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My daughter and I have been working out with Cathe videos for years (we are catheletes) and just complelted the X-train program and we both loved it, we never got board always a challange week after week and motivation. We eat clean and healthy also watch our calories not easy after a cathe...

Hi Cathe I'm newbie to your videos, for over 20 years I took group ex classes at health clubs, even became an instructor myself, in Jan 2012 I discovered your videos, WOW I LOVE them all these are far the best classes I have ever experienced, I started the STS program, Im on week 4 (I know...