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Therefore...no reason to stick around anymore...I've had fun..but I really don't care for facebook anymore, nor eat Eggland's Best. I'm out Jerry

In 2001, the Eagles had a player named Damon Moore who was arrested for animal cruelty..he left his dog tied to a tree...while a stupid act to be sure, certainly lacks in magnitude to what Michael Vick has done. 3 days after his arrest, the Eagles released Damon Moore..it is the same...

I am finally making a serious commitment to incorporating more yoga into my routine. I have actually owned this set for several years, but got rather bored rather quickly each time I tried to do it. It seems like it has been taking me longer and longer to recover after my Cathe workouts, and I...

Sunday...TV and computer destroyed by a lightening bolt...you just don't realize how much you miss something until you no longer have them!! All was not lost, though...I remembered I had purchased a portable DVD player, so I could still do my workouts...which I sorely needed!! Monday...DW...

I just watched 10 minutes of this infomercial, all I can say is..to each his/her own, but this doesn't look safe to me at all, this looks more like voluntary torture. I mean, there are times I test myself, but there are limits as to how far I'll go..this is way too far, I was shocked watching this.

Cathe, Your workouts are killer, I love them... I really enjoy the Gym Styles series, and was wondering about something. If I were to do say, a 3 week rotation of GS, follow that up with a week of yoga to shake my routine up a tad, then went back to GS for another rotation, is this muscle...

Tough Q... If you had to choose one reason above all else that you choose to work out with Cathe, what would it be?? I thought about this myself before posting this. For me, it's all about getting the most out of your exercise time. Cathe makes no promises, the hour a day you give her...