Search results

Hi Cathe, I am a long time fan. I started using your videos during my freshman year in high school after I had lost 42 pounds. You kept me extremely motivated. I felt so strong and healthy. During my junior year in high school I was in a bad car accident and it resulted in injuries in my...

I am so excited for the summer, but I am not ready to wear bikinis and shorts because I feel like my thighs are huge. I always do strength exercises, like squats and lunges, but I feel like they only make my thighs bigger. Any suggestions?

Hey Cathe! Two questions 1. I keep getting tendinitis in my wrists. I think they may be from bicep curls, but i am not completely sure. Any tips on better form so I do not keep having this problem? 2. Right now I cannot lift because I have tendinitis. When I start again, how should I...

When I input a workout into my calendar it does not display the estimated calories burned? How do I set this up?

Hey Cathe, Huge fan! I recently had the flu and haven't been up to lifting weights. I have the whole intensity series and only have been doing like a half hour of Imax 2. I haven't done weight lifting in a couple weeks. Should I jump right back into it or should I go into it slowly? Thanks!