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I've been running bleachers faithfully for about 2 months now and I don't see any results whatsoever! There are 21 steps and I run 5 sets of 10 and I run a lap in between. It's a pretty brutal workout. I also started running fartlets every other day which you sprint the straight away of the...

I just did Legs and Glutes for the first time in a long time and all I have to say is OUCH! I forgot how affective it is. I signed up for a boot camp class in my town but I decided to workout at home this morning due to the cold weather, so I popped in Legs and Glutes and not only were my butt...

I just purchased Turbo Barre. Has anyone out there had any results with this video? It took forever to make my mind up as to what video to get. Finally I just got up this morning and decided on Turbo Barre.

Has anyone tried the Tracy Andeson Metamorphisis? I was thinking about ordering it. I have been a die hard Cathe fan for 4 years now but I have a real tendency to bulk up. I'd really like to try Tracy but I've read mixed reviews and I was just wondering if anyone on here has tried it.

I just found Cathe's weighted gloves at the Academy in Plano, Tx. They were only $12.99 and the best part was I didn't have to pay for shipping! They also had her weighted vest and some other equipment of hers. Just thought I'd let everybody know.

I just purchased Butts and Guts! I'm sure I made the right choice. She has so many great videos to choose from now, I get overwhelmed. I wish I could afford to get them all at once but I just have to settle for 1 or 2 at a time. I've been working out with Cathe for over 2 years now and I...

I've been a stay-at-home mom for 15 years and now that all my kids are in school full time I need something to do. I really want to go back to work but I am terrified. I think I've painted myself in a corner. I'm thinking about going back to school to get some training in something but I...

I need help on deciding on B&G or GS legs. I am 5'2" and my legs tend to get bulky so I need a video that will create long lean legs instead of stalky legs. I have L&G which I like but I need a change. I used to do Kathy Smith Ulitmate Stomach and Thighs and that gave me great results but...