Search results

I was wondering if a list of all Cathe's DVD abbreviations is posted somewhere. I can usually figure them out, but once in awhile I get stumped (today it was trying to figure out that MIS was Maximum Intensity Strength). I ended up going through all the DVDs until I found the right one...

I am new to Cathe, but not to exercise. I have been so impressed by her DVDs as well as all the information I have gained by looking at these forums. I was hoping someone had advice for a rotation that would help me get rid of, or at least reduce, cellulite (thighs and butt), as well as a...