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Hi Cathe: I know it's early, but I might not be able to post next week so I would like to wish you, your family, and of course, your company/crew a Merry Christmas. Each day I'm getting stronger thanks to your workouts and I am excited to see what the new year will bring! :) Sincerely...

Hi: I have a pair of N-Gage Instructor that I bought about 6 months ago. I think I need something new. I have no extra money, but hopefully I can pester one of my relatives for the holidays. ;-) I just checked zappos.com and saw N-Gage Trainer. I don't recall noticing these before. I...

Hi SNM: You will probably think I'm crazy (don't worry, it's not the first time), but I was wondering if you have any left of the '07 calendars? I unfortunately didn't pay much attention, then noticing the '08 one makes me think I want the first one too for the pics and trivia. Thanks in...

Hi Cathe: When you place the barbell on your shoulders for pliés (or for the forward squats--I think that's what they're called--in 4 Day Split: Legs), is it normal to feel a bit of pressure? I'm not sure if the bar should be resting on the front delts or lower. Happy Thanksgiving! :)...