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Which DVD do I use after after pregnancy?
Hello, I just had a baby 3 weeks ago and before the baby I worked out at the advance level for over 8 years (running 3 miles, taking a double step aerobics clas and doing the elliptical, plus weights), so I am no stranger to hard cario and weights. I don't have any of Cathe DVD's but I really...- nykeeia4515
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- Replies: 3
- Forum: Fit Moms Pregnancy and Postpartum
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Which DVDs should I use after pregnancy?
Hello, I just had a baby 3 weeks ago and before the baby I worked out at the advance level for over 8 years, so I am no stranger to hard cario and weights. I don't have any of Cathe DVD's but I really want to start. Which DVDs should I begin with that offer cario and weights? I have 25lbs to...- nykeeia4515
- Thread
- Replies: 2
- Forum: Open Discussion
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Which DVDS should I use after pregnancy?
Hello, I just had a baby 3 weeks ago and before the baby I worked out at the advance level for over 8 years, so I am no stranger to hard cario and weights. I don't have any of Cathe DVD's but I really want to start. Which DVDs should I begin with that offer cario and weights? I have 25lbs to...- nykeeia4515
- Thread
- Replies: 1
- Forum: Cathe Video & DVD Questions and Comments