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I have had Imax 3 for maybe 3 years and have gotten all the way through it maybe once. I just don't have the stamina. I have done more weight work in the last month so I expected my endurance to improve, but it has not--noticeably, anyway. Does anyone have any suggestions? And do you have any...

Hi Cathe, I just wanted to toss this out there: including a stretch for the front of the lower leg...this feels so good after being on my feet all day, and I forget to do this many days.

I see people around me that know what they want to do with their lives and just go get it. I have not been one of those people, nor will I be. I think I need change but I don't even know what, since I don't know where I'm going. I don't feel like I have a purpose. Anyone have any words of...

Hi Cathe, Since you hear so much about our favorites, I got to wondering--do you have a favorite workout? rilbe4

www.championcatalog.com has ALL sports bras on sale for $20.00! rilbe4 :)