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There is nothing like the new LMR series on the market. I would love to see more of these workouts which are challenging yet safe and effective for a healthy, strong yet aging body. Every workout in the LMR series is spot on. I would love to see more of it all - strength and mobility with...

Cathe has targeted a very real need and filled it perfectly with her LMR series. I am a healthy physically fit 53 year old who exercises regularly but my aging body has limitations. I feel like Cathe really understands the needs of an older adult who wants a limber strong body and who wants a...