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I would love to see where all the preorders go. Surely you keep stats on all the orders? Have you thought of posting how many go to each state, province or out of North America? Living in Canada is tough. I cannot help but think if only I had the workouts... I'd be too busy huffing and...

Cathe, I would love to hear what you have to say about ellipticals. Cybex arc trainers? Precor adjustable stride? Life Fitness club elliptical? Thoughts? Comments? Advice?

Yup I'm one too. Grew up there. High School in Regina, then U of S, then back to Regina. Taught at Miller. We might know each other!! Same gyms?? In those days, Quantum Fitness, Pegasus (miss those days the most) and then the field house in Regina. Hey, I even taught classes there for a bit.

Oh my gosh. My 7 month old maltese must be sick. He is acting in ways I've never seen! He is scared of everything. Wants to be by my side more than ever. Doesn't want to play. Doesn't want to chew his bone. Can't sit still. Tail sagging, between his legs. Just started around dinner time...

I am new to this breed, but curious about females vs. males. My girls are ages 7, 8, and 9 and want a female. It's so difficult to find one though. Any thoughts?

Was on the #1 today- on Vancouver Island, Canada near Victoria, BC and saw a van with NJ plates! That's a first. Cathe, know anyone who was driving here today???

Moved to Vancouver Island. Need a new step. Any suggestions on the cheapest way to go?

Yuk. All three of my girls got head lice. Never thought we'd get it. I'm a clean freak and have been a stay at home mom till this year. Apparently, "all kids get it". Well, that's not acceptable for me. There are so many things a school and parents can do. Number one, set a good example...

I went to check on my order in MY ACCOUNT and the preorder is not there! Is that the case for everyone??? Hopefully someone will answer my cry. Not only that, I can't even remember the day I preordered! Did I preorder? Did I dream of preordering? I had to have, the workouts were for...

Anyone wear these yoga inspired clothes? Something magical happens when I wear their stuff. I think it's my goal to own everything they make. Am I retarded or what? MMMM I get that feeling about those darn Cathe workouts too! Wow, what if Cathe paired up with lulu lemon. . . that might send...

Here's my history. Started running in 1993, mostly to burn extra fat. Kept up with aerobics, mostly step. Weights some days, no consistency though. Had three babies, Jan 1999, Feb 2000, Mar 2001. Age 35. Race history: Sept 2003 (10K), Sept 2004 (1/2 marathon and 10K), June 2005...

Oh my gosh, I have gone from a size 7 1/2 aerobics shoe (from the before step days) to a size 9! It was gradual over many years, but it hit me today while buying the avia instructor and the saucony grid hurricane 8. Anyone else use these shoes? I've heard others say they increase a half a...

Oh thank-you for the Cathe Comendium. Does anyone have a complete breakdown of exercises, muscle groups worked, amount of weight Cathe uses and combinations in the videos? (On paper that is) I would love to have a record to take on holidays. I've done some of this very quickly by hand (in...

Just curious. I've been told since the tricep has three muscle insertions and the bicep two, the tricep is stronger. Period. My mind has trouble accepting this explanation since I can lift more weight performing a bicep curl versus kick back or french press.

Love the workouts! Can't wait for more! (Especially during those long winter months!) Cathe, would you ever consider doing some short kid workouts? My girls, ages 5, 6 and 7 join me periodically . . . but I have a feeling they would totally be into doing a special kid workout with me...