Search results

  1. K

    Why am I always sick and sore?

    Katie Cathe, I work out with you six days a week for an hour (with commercials)on my cable fittv station, and I was just wondering if the rotations that they do are directed by you? Some times I feel like we do alot of lower body without any rest and I thought a 24-48 hour resting period was...
Top