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Ok I need to post this queston even tough I think I know the answer bu t anyways I just wanted to ask. I have a lot of the newr Cathe w/os: The hard core sereis ( except the extremeone) Intensity series, body blast series and the gym style series oh and slow and heavy. Ok I'm more into thre and...

Does anyone here workout to the cia videos? if so has anyone ordered the new ones? I've been working out for years includiing jogging and doing kickboxing and some of the Cathe's cardio w/os ( Imax2, Bootcamp, Kick Max)So are the cia w/os advanced enough? what about impact? I appreciate any...

Hi everyone. This is only my second or third post. I have been reading the posts and working out with cathe videos for about 5 or 6 months now. About a month ago. I got up one morning with a low back pain that made it difficult to move. I have been receiving quiropractic care and had an MRI done...

I need suggestions on what to do to make my ceramic-tile floor shock absorbant. I do not have carpet anywhere in the house and I don't have an excersice room, so I need something I can put on and take off after I'm done working out. I have been working out for years at the gym without any...

This question is for anyone that has used the fitprime and/or kickbutt w/os from the women fitness and health network. They are created by the same people that did the firm w/os. I have used the firm in the past and they are not challenging enough for me. How does the fitprime and kickbutt w/os...