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Hello! I'm hoping someone can help me find the article where someone had asked how to do walking lunges when space is very limited. I can't seem to find that answer and with June's rotation including the walking lunges, I would like to know how to do these in my very limited space. I don't...

Hello! I am new to this forum but not new to Cathe and her work-outs. I first saw her on FitTV last November and have enjoyed her work-outs since. I have a question about an article I read in Sept/Oct 2005 issue of Women's Health. It indicated if you exercise "the best way to resist 20...