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Hello. I'm hoping someone can help me choose my first Cathe video. I perform cardio 3 to 5 days a week now, but want to incorporate weight lifting into my routine. My goal is to loose 30 pounds and obtain a fit physique. I am bottom heavy so I would like the workout video to focus mainly in...

Hi Cathy. I'm writing because I want to start an exercise program that incorporates weight lifting. Since I am new to your products, I need help choosing the right exercise program. Which video would you recommend for a beginner/intermediate lifter? I want to loose weight and work mostly...