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Hi All, I'm heading down to Turks and Caicos next week and found out our hotel has a decent gym. I've been doing Cathe rotations with great success and this will be my first time not doing any "Cathe" since March. I figured I'd do some of her weight training moves and then just do whatever...

This past Christmas, I was channel surfing, sitting in front of the TV late one night and munching on Christmas cookies. I knew that was a bad habit but I couldn't help myself. I turned to the FitTV channel and IMAX 2 was on. I can't remember which interval it was (I think it was the one with...

Hi Everyone, I'm fairly new to this site and am interested in trying some of the rotations that have been listed although I'm not ready for this month's!! I own about 15 Cathe DVD's so I can participate in a many of them but I'm a little confused on the concepts. When I started getting...

Hi Everyone. My name is Kim and I made a commitment to lose 30lb of fat and gain lean muscle mass back in late April. My secondary goals were to try to get through ANY of Cathe's workouts in their entirety and I'm proud to say that I've got Step Blast, KPC and IMAX2 (with some modification)...