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I have about 15 pounds to go. Looking pretty good and this isn't hte last 10 pounds when I'm where I should be. That would giveme 25 pounds to loose. I'm being realistic. Anyway, would I be better to do 2 or 3 whole body workouts a week?? a split and if I split an upper/lower like the...

Hi, this is my first time posting but I've been lurking a bit. I want to do a Cathe rotation right now. I do home dvd workouts on Wed, Sat and Sun and possible Monday. Tuesday and Thursday I do a high/lo class at the gym or workout on elliptical or bike for additional cardio. I hope to...