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E-mail them at [email protected] to inquire on your order status. I ordered mine on the internet but mailed a check to them instead of using a credit card and we exchanged several emails because the post office was slow in getting my check to them. They responded to my emails very promptly...

YEE-HA!!! WAY TO GO!!!!! :-jumpy Lorrie

Powerstrike! Both Millenium 1 & 2. They are so fun and really work upper & lower body and abs. I have been addicted to these tapes since I got them a few weeks ago. Lorrie

RE: Hey Lorax! Two words: Hee, hee - Wendy and Barbie. What are your dumbells names? I never even thought about a weight vest. That's a perfect solution! I have ankle weights that have those little 1/2 pounders that you can insert or remove and a vest like that would be ideal for...

Hi Annette! I read your post in another thread that you lift about 56lbs for squats. I believe we're similar in size, I'm 5'2", and I was wondering if you could give me some pointers for getting the heavier weight up and down from your back? I usually use about 45lbs for squats. My legs...

Hi Fitnik! There was a story recently on the t.v. show "60 Minutes" about this topic. Basically, the studies are showing that career women believe that they will be able to have their careers and postpone having children until their late 30s and 40s. Apparently this assumption is based on...

Let's see... I have to have a cup of hot tea every morning with (please don't gasp) exactly 4 and 1/4 tsps of sugar. I'm a huge bookworm and whenever I get to the half-way point of a novel I make sure I know the next one I want to read so that I'm never a single day without a book. (The...