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Pam Too bad the weather wasn't very warm but at least you had a great time. Good work on your strength class, your mystery workout, BM Step and Power Circuits and the abs from Cardio and Weights and ICE Bootcamp Circuit and Icy Core. The Canes are doing well in the playoffs. Julie Great work on...

Julie Maybe Gunner is starting to realize that he is keeping you awake if he sleeps with you. Enjoy your weekend. This morning was LM&R2 Kickbox Fusion. We had our outside windows cleaned yesterday so I got the screens cleaned since I had to take them down for the window cleaning. I need to get...

Julie Good job on your upper body workout. Poor Gunner, maybe you could try to get him to sleep between the two of you instead of on top of you. This morning was LM&R Barre Bootcamp. It had been a while since I had done it and it was a fun one. Now I need to get some cleaning done and then get...

Julie Good job on your lower body workout. That is great that Gunner decided to sleep on his own bed most of the night. I am more of the stick person drawer too. Pam Great work on Boss Bands Total Body. You are lucky that DH does the pressure washing. Enjoy your time at the beach. This morning...

Pam It is always stressful when you team is in the playoffs At least you swept them instead of it going to game 7. Those are even more stressful. Glad that you had a good time at the beach and DH could find a hot spot so you could watch the game. Great work on RUUB, Killer Legs and KPC. Julie I...

So Friday I met up with some friends for a walk and then we went out for lunch. Saturday was our first regatta and we won gold in our division. It was a gorgeous day though it did get really windy in the afternoon. This morning was my day off but I did walk down to the farmers market. Now we are...

Julie Good work on your upper body workout. You need Gunner and Petunia on either side of you to keep you from rolling off the bed :D. Enjoy your weekend. This morning was LM&R2 Dynamic Flexibility and Core. Now I need to go and walk Zoey and then in the afternoon I am going to the SPCA. Cheryl

This morning was LM&R2 Lower Body. Then I got the housework done. In the afternoon I got the grocery shopping done. Now I think it is time to sit back and relax. Have a great day. Cheryl

Julie Great job on your lower body weights. I have days like that too when the weight I usually use just feels so much heavier. Pam We watched the game last night and I figured you would be pretty stressed out especially with it going to double overtime. Good work on Body Weight and Band with...

Pam good job on Cardio and Weights. That is one I haven't done in a long time either. I saw that you beat the Senators, hopefully your team will keep on winning. Julie Great work on your lower body weight work, your mobility work with a crappy sleep and you upper body workout. I don't sleep as...

Pam That is great that you got your planting done. It is like hitting the lottery if you can get to Costco and it isn't busy. Good job on LM&R Yoga Fusion and the Restorative Yoga. This morning I had a community outreach session with the SPCA this morning. It was at a local high school and it...

Julie That is too cute about Ruby and Gunny. I guess they just pooped themselves out playing together. Enjoy your weekend. Pam Great work on CLB and Core 2. I hope you get the motivation to plant your flowers. This morning I woke up really tired and struggled to get out of bed. So I am taking...

Julie Great job on your lower body workout. The 80s is not spring weather. It makes you wonder what summer will be like. Pam We all go MIA at some point. I hope you enjoyed your time in Pennsylvania. Good job on BM2 Step Power Circuits and abs. 90 degrees is too hot for yard work. Julie Good...

Julie Good job on your lower body weight workout, your mobility workout and your upper body workout. If you were to have a bad nights sleep Friday night would be the night to do it. Friday I did something but I can't remember what. Then I got the laundry done and went for a walk in the...

Julie Do you have to take the written exam every time you renew your license? I need to renew my license next month but I just need to have a new picture taken. I have never had to take the test except for when I first got my learners license. This morning I was sore so I just did STS 2 Chair...

Julie Good job on your upper body workout. It is crazy on how your body responds to workouts. I notice that too sometimes with my workouts, I think it will be a good one but I end up struggling through it. This morning was LM&R Upper Body, then I went and got groceries. This afternoon I went...

Julie Good work on your lower body workout. It is hard when the temperatures are so up and down. It probably would have taken me a while to figure out why I was so cold too. This morning was LM&R Hiit Fusion. Then I got some cleaning done. We are having nice weather here so I may try to get...

Julie Great work on your lower body workout, your mobility workout with a horrible sleep and your upper body workout. You must have needed the sleep if you slept in for an hour longer. This morning was a lower body workout. Then I got a bit of cleaning done. I have a dental appointment this...

Pam Good job on PHA 3, your bike ride and STS 2 Tri Sets Total Body. So Friday I did a Barre, Pilates Yoga workout, Saturday was dragon boat practice and it was another nice day on the water and then I got some yard work done. This morning was yoga and really needed it since I was really...

Julie We are getting a lot of rain too, though it was also a very wet winter. I hope the weather improves for the weekend. This morning was LM&R2 Low Impact Cardio Fusion. Then I got the housework done. Now I have a bit of down time before I head off to the SPCA. Have a great day. Cheryl