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Copied this from the other thread where Cathe answered this question. " The target time for the main workouts is around 40 to 45 minutes each, but exact times won't be known until filming and editing is complete. Low Impact Sweat has two workouts and they will be around 30 mins each."

Everything you're looking for can be found on Cathe TV youtube. I've provided the link below. Hope it works for you and it helps. https://www.youtube.com/user/CatheTelevision