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Annette, good Kickboxing Interval workout using Interval 2 music. It was 62 minutes. So glad to hear you have sun now! It's the little things;)

Siobhan, good cardio for you today with mix of Komrades Fitness cycle for 30 minutes. I added on a 10 minute core workout from DanielPT.

Linda, another good blender and the Barre Bonus is a "killer"! Blender- LMR2-Elevated Lower Body # 2- 24 min. Killer Legs- Barre Bonus-19 min.

Thank you, ladies for all the reviews!

Thank you for your review! Think I will try this.

Today I did: LMR Elevated Mobility for 54 minutes (This was awesome and hard) Step Boss Extended Stretch Bonus for 9 minutes. Ya'll should try that mobility workout! It rocks! You will certainly feel it. Will probably be very sore tomorrow.

Annette, another good gym workout with a 99-minute gym circuit. Glad you got your hair but in! So, who is having to pay for your neighbor's overgrown trees?? I hope not you.

Siobhan, we are all MIA at times. You know I am! Anyway, glad to hear you got through all your activities and are able to get a workout in. I must have missed the announcement as well. Linda, do you know what's going on?

That's a long one for a Cathe Live. Good job, Linda!

Today I did: STS 2.0 Lower Body Legs #1 for 53 minutes STS 2.0 Abs with mini ball Step Boss Lying Extension Bonus Stretch for 10 minutes. Enjoyed it so much!

Annette, My son turns 30 on August 7th. Right there with you. Kombat Fitness 59 workout on YouTube doing the cardio portion which was 43 minutes I need to do more cardio!

Linda, good job with your blender and hydrow!! Blender- LMR2: Elevated Upper Body Express # 2- 28 min. YT-Hydrow- 20 min. Rowing & Upper Body Circuit

I helped Jeff move today - up and down steps at the apartment moving from and condo moving to. Legs were barking and growling! Had about 5k steps. Good workouts and sun time to Linda, Annette and Nora!

Nora, Yawsha! Not sure if that spelled right but lots of cardio - that's really what I need but I hate cardio. T- Jump&Jacked 10-Minute Beginner Mini Trampoline Workout | Low-Impact Rebounder = 11 Min LMRE2 - Elevated Lower Body -Timesaver #1 - No Step = 36 Min Virtual Active Trinity Mountains...

Annette, that sounds interesting but not for an hour, LOL. Sounds a little similar to Tabata with different time segments. Yes I did!

I see some new faces!! So nice to see Al! This looks like a good one:)

Ladies, Today I did Killer Legs for 39 minutes, Killer Legs Barre Bonus for 19 minutes and Step Boss Lying Extension Stretch for 10 minutes. If you want a good leg burner, try the Killer Legs Barre Bonus! I wasn't sure I was going to get through it. My legs will be talking to me tomorrow. I...

Annette, that sounds like a really good workout - 85 minute gym circuit for bicep and triceps and legs

Siobhan, Nice workout with DanielPT for legs and core! Love to see our children working out. Hope your DH gets over the surgery soon. Sounds like that would really be painful and uncomfortable:confused:

Linda, good workout for you today - that's some good cardio1 Blender- "One Dumbbell- PHA #2" - 26 min. Leslie Sansone-Walkblasters- Upper Body Blast Walk- 11 min. VideoSki- 10 min. Stowe, Vermont skier workout