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Hi clare, Hi A-jock, Thanks both for your imput!:7 Here are some answers to questions asked. Unfortunatly I do not have a full lengnth mirror to check my "whole" form from top to bottom. I do have a BIG screen TV that, while working out, I will try to catch my reflection in when doing...

Thanks also for the advice I will try them all out. I will ask you the same ? I asked the other gal. Do you think using heavey dumbells for squating but putting them down at my side verses on my shoulders would take extra tension off my back? A big tanks again for your time:7 :7 :7

Great advice!! I will definatly try it:7 As for the heavey dumbells I probably would not put them on my shoulders I would keep them down at my side. Do you think that would make a differance? Thanks for your time:7 :7 :7 Tricia

Thanks all for your imput! I am lifting about 40 pds on my barbell only with squats though. And A-jock I have for about a month been doing core work from cathes videos. I also have her abs tape and I have seen some improvement all the way around but have a ways to go. So hopefully the more I...

To everyone: I love Cathes videos. (who doesn't) Since I have been doing them consistantly, the last few months I have noticed that when squating with a barbell my lower back starts to cramp up and I have to stop squating when I know I could go on. I'm curious if any one else has...

Hi Pam, Thanks for letting me know what you think. I just got my rykas today and I am going to try them out tomorrow. I had ordered One pair from the Ryka web site for about $80 big onesx( and after I had ordered them I found them on QVC for a Quarter of the price so I ordered them to. So...

Thanks for your reply & info.!! I am so picky when it comes to my feet. I just want to find a tennis shoe that is going to really support and give comfort to my feet after an intense workout. I also only use my workout shoes for working out and nothing else. I am excited to get my rykas and...

Hi Cathe, Whats do you look for when buying your shoes?(workout shoes) I (for the 1st time) am going to try some Ryka Crosstrainers. I went to the Ryka web site and there were several types. So how do you choose witch ones to try? Is there something specific you look for in a tennis shoe...

Thanks bunches for your advice I will be sure to put it into practice!!:7 Thanks again for your time. Tricia H.:7

Hi Cathe! its an honor to talk to you! I am new to your forum so please forgive me if I filled anything out wrong. I used to be a Firm believer but now I am a Cathe fan! Sounds hokey but true. I find you extremely challenging and I am excited to see what my body is going to do! My Question...