Search results

Thanks Bunches Jordan!:7 This helps alot:+ Tricia Haley

Hi, my band broke during legs and glutes outer thigh presses. Were did you get the band from and what is the length? so i can order a new one. :) Thanks bunches Tricia Haley

Thanks all for your input, i really appreciate all the advice i can get. Sometimes i get so frustrated with my self. I feel like i work out almost every day and i just wish i could see more definition on my lower body. Well enough winning! I am going to be on vacation this Friday with my...

Hi, i am the classic pear. I am 5'3 120 pounds. I would like to stream line my lower body. I have been doing cathe for a few years now and have most of her DVD's. So i am comming to the educated pear crowd or anyone who has great advice for toning down the lower body. I work upper body heavey at...

Hi, i am the classic pear. I am 5'3 120 pounds. I would like to stream line my lower body. I have been doing cathe for a few years now and have most of her DVD's. So i am comming to the educated pear crowd or anyone who has great advice for toning down the lower body. I work upper body...

Thanks Cathe! for the info. What are some good snacks after an intense cardio session? (I am new at the carbs, protien, fats thing)and one last question? If your workout had a mix of cardio/weight intervals (ex. HSTA, cardio & weights, HSC)would you do protien or carb or both replacement...

Hi Cathe, I have just started, in the last month, drinking a protien power shake after my weight training workouts and wow! have i felt a difference in my strength and enderance! My question is, should i even have a protien shake after my aerobic workouts & even on rest days for maximum...

On my XPRESS dvd, the 1st dvd in the case, is starting to skip and jump in some places. I cleaned it really good the other day & tried it again but had no luck, it still skipped. Can i get a replacement dvd? It is the dvd that has 10-10-10, All Step, etc... so far the 2nd dvd in that case is...

Hi, here is my fruit smoothie recipe. 1) 1 banana in blender -the riper the better 2) 5 frozen strawberrys 3) 1/2 cup frozen blueberries (i've also used 1/4 cup doesn't change taste.) 4) 1 Tablespoon dry oatmeal -(optional)it just thickens it up a bit 5) 1 pkt splenda 6) 1 Tablespoon...

Hi, all! I hope everyone is enjoying there holiday season. I was just trying to find some veggie smoothie (good tasting of course) recipies. I have fruit smoothie recipe that my kids and i love and we have it quite often, so we have no problem getting our fruits in. But i would really like...

It is awesome how God reveals him self to children. Sometimes i think they are more sensitive to God than we are. I love it when i see my girls "get it". Especially when we have gone thew trying times of struggles with the flesh. My girls are 9 and 7. God is awesome. I also rejoice with...

RE: Calling all Weight Watchers (on the program) for ad... Thanks again!:) I am going to copy all of this and put it to use. I weight in on Tuesday. So wish me luck:+ Tricia

RE: Calling all Weight Watchers (on the program) for ad... Awesome- Awesome -Awesome!! You guys are great! Thank you. I will be copying what you all said. I will hang in there. It is always inspiring to hear of success.:-) What i would like to know also is the points per Cathe video. For...

Hi Ladies, I just started WW and my points are 22. HELP!!!!!!!!!!!! I am hypoglycemic(sp?) so i need alittle some thing every 2 hours. My problem is i feel like sometimes i am nit picking my points away. I would rather try to use most of my points at meals. My question is what low point or...

Gina, great idea!!:) I would have never thought of doing anything like that. But i do believe it will definately give me some insight. Thanks Bunches Tricia Haley:+

Hi ladies!!:) I just went to the skin doctor today and found out that i have to have 2 moles removed from my back. The doctor told me that for at least 6 weeks i can not do anything that would pull the stitches open. So my question is what workouts, weight and aerobic, would be safe for...

"Every knee shall bow and every tongue shall confess that Jesus Christ is Lord Forever". Whether you believe that or not is irrelevant. It's the irrefutable truth. I AGREE ALSO! TRICIA HALEY

TO FUNNY A-JOCK, ALTHOUTH I AM GOING TO SEE IT THE MOVIE. I ALSO AGREE, JIM IS SO EEEEEEASY TO LOOK AT!!!!!!!!!!!!!!:) MY HUSBAND ALWAYS SAYS, " YOUR MAN IS ON TALKING ABOUT THE PASSION" DID YOU EVER SEE THE COUNT OF MONTE CRISTO (SP)? THAT WAS A GREAT MOVIE AND HE LOOKED AMAZING. THANKS...

My husband and i are going to go see it. Jesus is my Lord and Savior and i believe it will be a humbling experience to see what my Lord did for me. I have read all 4 gospels many times and i really give Mel Gibson credit for doing this film. I know this movie will be extremely touching and...

RE: Any advice please!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!... Thanks Clare you have given me some food for thought!! :-) I just turned 35 this year to answer the age question? I do have a treadmill so maybe if i do any cardio i will just walk on it instead of the more intense cardio workouts. I...