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Morning BBs, I can't believe it's December either! A snowy start to it here in Madison. Interesting commute this morning. Why do people still drive so fast when it's slippery and snowy???? Treadmill walk for 60 min and some abs this morning for me. My legs are a bit sore from LM...

Thanks, I will check it out!

Hi everyone, I am trying to think of Christmas gifts for my mom. She used to love Charelen's show on tv, so I was thinking of getting her some of her DVDs. My mom is not into complex footwork or step, and her fitness level is beginner, though she could work up to intermediate I think if she...

Hi BBs, Yes, sure is quiet on the BB front. I did intervals 4-7 of Lowmax this am, followed by SS. You are right Sue, 8 inches is hard!!! Just a quick check in today, busy at work! Have a good day everyone. Thea

Wow, congrats TK and Sparky! Fabulous losses, good for you! Good for ALL of you who posted! Thanks again for the tips, help. I agree, figuring out how many APs you earn, and how many to eat is tricky. I would hate to eat none of them and no flex points and then have to eat that way the...

Good morning BBs! Brrr, colder out this morning! We had a little bit of snow this morning. Enough to cause traffic problems! I did a 60 min treadmill workout this morning and some abs. I was soooo sleepy all day yesterday, feel better today. I think I am going to start a rotation with...

Wow, thanks for all the responses! Sounds like you have all had GREAT success with WW! This is my 4th time 'round (started up again about 6 weeks ago). I also find it to be a fabulous system/program, and most importantly, lifestyle. I am glad to hear that you all feel Cathe workouts are...

I also saw the movie and liked it, but as with most everyone else here I feel the BBC version is the best! Love JA novels as well. Marie--I agree, Colin Firth was a perfect Mr. Darcy (yum :9 )! Oh, and I think your idea of having Clive Owen play Heathcliff is brilliant (we could use an...

Hey everyone, Just curious how many of you Catheites do WW? I have been going, although my loss is going slowly. I only have about 10# to lose so I know it will take time. If you do go to WW (or online), how do you judge your activity points for Cathe workouts? I don't feel the points...

Hi BBs, Glad to hear everyone had a good Turkey Day! Mine was nice as well but ate too much of course! I went to see Big & Rich and Gretchen Wilson in concert Sat night. It was so much fun! Gretchen was ok, but Big & Rich stole the show. They were so full of energy--you could tell the...

Hi BBs, Late post here. This morning was 30 min on treadmill and SS. I plan on doing LM tomorrow morning to make room for turkey! Everyone have a safe and happy Thanksgiving! -Thea

Good morning BBs, Got up and did 60 min on treadmill and abs add-on this morning. My foot pain seems to have left as mysteriously as it appeared. Interesting, hoping it doesn't come back. Have to get an estimate on my car after work today. I guess this is one of those times I am glad...

Hi BBs, This morning was 30 min incline walk and PP. My foot was still acting up this weekend so am trying to watch that. So frustrating! I am also glad it's a shorter week. I have to work Friday but am off Thurs, Sat and Sun so that's better than nothing! Just an extra vent....I hit...

Hi BBs, This morning was the treadmill for about an hour. Foot still hurts a little, I plan on resting it this weekend! Laurie, thanks for the treadmill workouts. I am always looking for more! Have a great weekend everyone! -Thea

Hmmm, good idea with IMAX! Do you run during the intervals or increase the incline etc?

Hi BBs! Didn't get a chance to post yesterday. I did LIS and SS yesterday, got up and did a 60 min treadmill workout this morning. Now that I have gotten over my left ankle sprain, I have developed RIGHT foot pain out of the blue. It is on the top/arch area and I am not sure what it is...

I think you can just cut and paste....hope that helps!

Seeing Laura's thread below got me thinking... Does anyone else have a treadmill routine--walking or running or both--that they could share? I have a few, don't have them with me but will post them later. TIA! -Thea

Hi BBs, Cute story, Laurie! This morning was the treadmill for about an hour. Hard to drag my butt out of bed but I was fine once I did! :-) Dreary and cold out this am. I heard the "S-Word" for tonight...Snow! Well, a mix with rain anyway. High of 30 degrees tomorrow! I suppose...

Good morning BBs, It's a bummer that Monday is here again. It seems to come up on us so fast! I did a treadmill workout for 25 minutes followed by PP this morning. Had my weigh in Saturday morning at WW, but stayed the same. Probably better than a gain though! Had a good weekend but ate...