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    Buff Badgers Mon 12/19

    Hi BBs! This morning was LIS and the sculpting workout on that DVD. I actually feel I got a decent workout in. For the next week or so I figure any workout is better than none! Sue, good luck today! Laurie, can you cook for all of us! Just kidding, ;-) . Jill, we won't kick you...
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    WeightWatchers.com?

    Hmm, maybe they are having tech difficulties? I finally got logged on but it tooks several attempts! Good luck!x(
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    WeightWatchers.com?

    Anyone go to this site often? I haven't been able to log in last night or today. I have tried at home and here at work (;-) ) but no luck. Looks like other people have been posting though...anyone else having trouble? -Thea
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    Buff Badgers Thurs 12/15

    Jill-I also feel I drink too much diet sodas. I worry about the fake sweeteners as well. I will say I drink a lot less than I used to but it was a slow process! I my goal is now one per day, but that doesn't usually work out, especially in the weekends!;-) Sue, maybe I do need some new...
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    Circuit workouts--enough cardio?

    Thanks again for the replies! A-Jock--for a full body workout, would you suggest something along the lines of MM, ME or MIS? TIA! -Thea
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    Buff Badgers Thurs 12/15

    Hi BBs! Wow, everyone is chatty today. That is great! Sounds like everyone is getting into the holiday spirit! Spend quite a bit of time on the phone with my dad yesterday helping think of gifts for my mom. I had to tell him which stores in the mall to get them AND give directions on how...
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    Buff Badgers Wed 12/14

    Hello BBs! No workout this morning, I got up early and came to work to avoid the big rush in the snow. You are right Laurie, not too bad driving in to work today. It is supposed to snow all day though, hopefully our dives home with be ok as well. I got my car back from the body shop...
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    Buff Badgers Tues 12/13

    Good morning BBs, Starting a run/walk program this week, so was on the treadmill this morning. Laurie, I also slept like a log! You should have a good advantage in that contest at work! Welcome, Sarah, look forward to "seeing" you! More snow in the forecast tomorrow, 4-7 inches they...
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    Buff Badgers Mon 12/12

    Good morning BBs, Jill, I wish it was a happy Monday here too! That is good you don't have to work as much now. Hope you can wake up Laurie. This morning was C&W for me. That is a pretty fun workout and time seems to go quickly. I think I am going to start a walk/jog program tomorrow...
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    Buff Badgers Thurs 12/8

    Oh Laurie, we posted at the same time again! Sorry, I just re-posted here on your thread! --Thea Good morning BBs, Still was lazy and slept in today. I am pretty sure I am not catching anything, just needed some extra sleep. I don't know what it is about slacking off from exercise, but I...
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    Buff Badgers Thurs 12/8

    Good morning BBs, Still was lazy and slept in today. I am pretty sure I am not catching anything, just needed some extra sleep. I don't know what it is about slacking off from exercise, but I actually eat more and make very poor food choices. Feeling kind of bummed about that this week...
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    WW Core Program, anyone?

    Hi Marcia, I also do WW. I have only done Flex, but I was planning to try Core starting Monday. I feel that I try to save my point for "junk" and avoid some things I should be eating such as milk and such just because they "cost too many points". I think that Core will help me to eat more...
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    Buff Badgers Wed 12/7

    Good morning Laurie and everyone, Laurie, thanks again for your input yesterday, I wrote down your workout schedule and will maybe try to work something up this weekend for next week! I too feel that if I would eat clean more often I would have more of the results I want! I slept in this...
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    Buff Badgers Tue 12/6

    Laurie, thanks for the workout schedule--looks awesome! Are you mostly using GS or CTX for weights as well? I have been thinking of doing the CTX series, but am unsure if this is enough to reach my goals? Jill, very cute dog!! :-) Thea
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    Buff Badgers Tue 12/6

    Morning BBs, I slept in this morning. Just not feeling quite right this morning, kind of tired and achey, a little phlegmy too so hopefully the extra sleep fights it off. I am hoping to do SJ&P tomorrow. Laurie, it is cold this morning! The snow has that particular "crunch" to it...
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    Buff Badgers Mon 12/5

    Hello BBs, I did C&W this morning, forgot how fun that one is, time seems to fly by. Tonight is my dad's birthday, so I had to get a good workout in to make room for cake. I am going to try for a small piece, getting tired of the extra junk to eat already this season! Yes, Laurie the...
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    Circuit workouts--enough cardio?

    Thank you!!! I appreciate all the input very much. Unfortunately, I do not have the Terminator DVD...but I will try to figure out a good substitute. I will keep you posted on my results! Thanks again, Thea
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    Circuit workouts--enough cardio?

    What are your opinions on circuit workouts--if one is trying to lose weight/fat and tone up, do they contain enough cardio for these goals? I am thinking of doing C&W, SJ&P, Circuit Max each one time per week, then adding 60 min of cardio on the treadmill 2-3 of the other days of the week...
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    Buff Badgers Fri 12/2

    Great minds think alike!!:-)
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    Buff Badgers Friday 12/2

    Morning BBs, TGIF!!! Brrr, a cold 9 degrees here this morning when I left for work. Winter is here! Walked on the treadmill again this am, 60 min and did some abs. I think next week I will start a rotation doing SJP, C&W and Circuit Max with walks on the in between days. I need...
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