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Suzanne ~ Congrats on the 90# bench press. AWESOME! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Not Cathe, of course, but just to let you know that my SB came w/ a hand pump. If your set didn't include one, they can be purchased separately at Walmart and probably Target, too. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Susan ~ Very funny list. Here are some that I definitely relate to: 2. If you've ever made yourself so sore that it either takes you a full minute to sit on the toilet or you have to fall down onto it. 5. If you're buying a home and the first thing you look for is where your training...

Hi Lisa ~ I, for one, did not interpret your question about the pre-sale as "pry"ing or out of line. As a former business owner, there actually is no question anyone could ask that would surprise me! I would be both humbled and encouraged by what I perceive to be genuine interest. As a matter...

Hi Cathe ~ ...I had an issue with an order I recently received. I emailed [email protected]. Nancy responded to my email within 24 hours and took care of the situation expertly! I am very impressed and totally satisfied. Thank you, Nancy and Cathe! ~ Kim "Welcome the...

Marsha ~ I resumed my early AM workouts 4:00AM this week. First w/ SJP and then IMAX 3. While I made it thru IMAX3, I admit some of the combos where we're turning and going around the bench had me feeling like a had two left feet and no sense of direction! Historically, I've always worked...

Mine were delivered yesterday. I ordered Friday. NJ to CT is one day shipping. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

WOMAN'S PERFECT BREAKFAST She's sitting at the table with her gourmet coffee. Her son is on the cover of the Wheaties box. Her daughter is on the cover of Business Week...

Michelle ~ Sending you a cyber <<<<hug>>>>, too! Hang in there, take care of yourself and get healthy. Keep us posted on how you're doing! I hope you feel better soon... ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Kimbra ~ I can relate to your struggle to get back into it! You've really been through a lot the past couple of months and I, too, can not workout unless everything is "just right". Not being able to wear my contacts would definitely be cause for me to skip a workout, too! My advice is...

It all just "smacks in the face" what HEALTH and FITNESS is supposed to be all about...competitors who use drugs should be ashamed of themselves. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Christi ~ Yes! My add-ons are out for delivery TODAY! They shipped yesterday from NJ - I'm in CT (so one day standard ground shipping). I got a notification by email from SNM. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Wendy ~ Thanks for posting the pics! Joey is sooooo cute! (Didn't have to tell you that, tho!) ....reminds me of how fast they grew. Thanks for sharing! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Deb ~ I had one in March. After the first visit (the root was crooked so the endodontist wanted to do the entire root canal in two visits) within 48 hours I was still in excruciating pain. NOT NORMAL. Call today! They should see you TODAY. I just had another one done (again in two...

Catherine ~ I've never heard of her. Her voice is beautiful...very soothing. Thanks for sharing. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

"Just curious. LOL, I bought a $300 laser printer so I could get the book and print it out!! But I don't have a fancy binder or anything- yet. ;)" LOL, Amy! Man, and I thought I had a lot already invested!! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Well, I picked up a ream of 28# high quality lazer printer paper, 200 heavyweight sheet protectors and a 3" binder that zips around three sides (just for added protection). That's $37 invested into the printing and binding of the BFFM "bible". The only thing left to do is buy it, download it...

YOU GO, GIRL! Way to pick yourself up, dust yourself off and get moving! 10K day! You ROCK! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

I didn't see the entire program but I'm finding it hard to believe these women aren't hitting "the juice". JMHO. Some of the look and sound like freaks. Again, JMHO. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

RE: The Bobbi ~ We're referring to abdominal skin "hangers" but someone else thought we were booby hangers, too. The booby hangers hafta start their own club. Your post did, however, conjure up a funny image of Kathryn's cats with boobies hanging! Thanks for the chuckle. ~ Kim...