Search results

Hi! All you Cathe nuts! I stayed trued to my schedule last week. All but Friday. I had PH schedule. But to make a long story short, life got in the way. Here's this week: Sun-TT1 with abs-done Mon-Rest-done Tues-bodymax-done WEs-PS:SL&abs-done thu-run Fri-TT2 Sat-run or walk with abs. Just...

Ha! That's a good one. So, what number were ya on. 15, 25, 516. Just curious. ;)

Hi! I'm going to do the PS: series for at least 6wks and see what that does for me. And add the advanced TM workout one day a week for cardio. I'm just running now outside while it's summer. I'm looking forward.

Way to go!

Welcome Cheryl! :)

RE: Ectochicks Rock! Hey Ladies! Thanks for starting us off Robin. :) My schedule for the week is: (Drum roll please) Sun- TT1-done Mon-rest Tues-bodymax upperbody then run Wes-PS: SL&abs thu-run Fri-PH Sat- a walk or run (Will see how I feel) Akirkland, thanks for the link. It was very...

Hi ladies! There was a change in my rotation yesterday. I took a rest day and did not run. First day of TTOM and I was completely drained out. I got home from work and after I got done taking care of my family, I went to bed at 8:30. Got up at 0700, took the kids to school and came home and...

Hi ladies! Can I jump right in and play? I'm an ectomorph and need all the help I can get. Here's my schedule for the week: Sun-TT1 with abs Mon-run Tue-Bodymax upperbody with an evening walk Wed-PS:Strong legs and abs Thu-run Fri-MIS Sat-a cardio or rest I have to say I was excited to spot...

Maybe she just got overwhelmed with all the replys and couldn't keep up.

Good column Maribeth. Makes sense. I'm working with a group of woman who are doing the atkins diet. They are losing, but their color looks bad. And looked as if they have aged. But stated they feel great though.

I'm jealous. I wish I can be apart of this.:( Oh well, I least I can read about it.:)

RE: Straight Up Now, Tell Me? Okay!! This is going to sound selfish, but I like keeping Cathe to myself. It's like the secret weapon of fitness(And looking good). But I do rave about her whenever I can;)

Thanks Trevor! I found it and I printed a copy for myself. Got to give a try.

Sometimes I eat red beans with shredded cheddar cheese and a scramble egg for breadfast.

RE: I'm a planner... What honeybuch said! I love running with my walkman. Your mind is on the music and exercise that's it overwith before you know it. And as a driver, when I see people out running/walking, I don't notice what there wt. is. I mostly think, "Good for them". Just do it...

Jillybean, that was a nice post. It gave me the chills. I'm glad you enjoyed your holiday, and HERES TO MANY MORE!!:)

RE: THANKS EVERYBODY! I think the older boy looks alot like you. Beautiful family:)

I normally do 2 days cardio inbetween sculpting days. For example: Monday MIS, Tuesday run, Wesenday walk, then start again with the sculpting. Do you think that's to much leg work. The walking day is my easy day. I don't want to cheat myself, that's why I'm asking. TIA!:)

I enjoyed read your story, thank you for sharing. Congrats. on your progress. I hope you post more, keep us updated.

Have a safe and fun trip!