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'Evening! Tried a indoor cardio wo today but now my foot is all swollen again. Geez, you would think I would know better by now... Deb, we had heavy rain on and off all day and rolling thunder. Glad you didn't get tornado, and hope those who did are alright. Belinda, nice gains with...

'Evening! Must have tweaked my hand/wrist this weekend so took a rest day today. Think it happened with using a cookie scoop! Guess making a lot of cookies isn't a good idea. Did get in a walk. Deb, yes, nice weather is great! I think most of the games in this Cup went to extended time...

'Evening! Yesterday was a yoga/Pilates workout. World Cup yesterday and today, which I'm counting as a workout. It's tiring being a fan - I notice my foot will move to help them kick, holding my breath, and then celebrating. It's a workout. Deb, you and your dh win parents of the year with...

'Afternoon! Bis and Tris today. Met a friend for lunch, and had a wonderful time catching up. The air here is also bad. Even woke up with a sinus headache from it. I feel really bad for folks more impacted. Deb, looks like rain for us tomorrow and into early Sunday. How long does it...

'Evening! Pilates/Yoga workout today. The sky is completely grey and air quality is really bad. Deb, good thing you're able to switch things up. How is the sky and air quality by you? Had to look at weather prediction for this weekend - thanks, didn't realize we're supposed to have rain...

'Evening! Did upper body shoulders and back today. Deb, one of our dogs can get a quite anxious around little kids. Glad Penne doesn't. Nice job w/upper body! Belinda, glad to hear the surgery went well, and am sending lots of positive thoughts on the test results. Hospitals are...

'Afternoon! Did a Cathe Yoga Fusion today. Have World Cup in a few minutes, and then dh and I have concert tickets for this evening. Makes a hectic day, but hey, we're fortunate to be able to do it all. Deb, I bet Penne is a hit wherever she goes! How does your gs respond to youngsters...

'Evening! Company left this afternoon, just in time for me to go into meetings! It was great having everyone here, but boy am I tired. Family, friends and neighbors visiting. Think I've managed to get the laundry almost caught up. Clean up will take longer. Did Cathe Lite band and body...

'Evening! Elevated2 Shoulders, Tris and Chest today. Met eldest ds for lunch. My stress fracture is getting better, but it sure was letting me know it didn't want me to walk much today. Tomorrow's workout will be trying to get ready for an houseful, including 4 under the age of 4!. I have...

'Evening! Yoga today. Had a massage this evening and needed it. Thinking about trying accupuncture for my sciatica. Have either of you tried it? Deb, you'll be so happy when the renos are done! Hope you enjoyed another day of great weather. Belinda, boy, you'll sleep good after all...

'Evening! The World Cup is interferring with my schedule! Instead of working out, I watched the games. So exciting. Deb, walking on the beach! That sounds heavenly. Was it hard to select a flooring? Nice that you got to see your ds and gf. Belinda, the games have been so exciting! Did...

'Evening! Did a Pilates wo today and watched more World Cup. Deb, have the renovations at your FL place complete? Belinda, glad you had such a nice time, but what a pain about the bnb. And the traffic! Now, that's a headache.

'Night! Elevated 2 Back, shoulders, bis today. Friends left this afternoon. This week will have to squeeze in getting ready for a major invasion of extended family next weekend. Deb, gelato!! My dh loves it. Thinks he's on a quest to find the best. Another quest is to find the best...

'Afternoon! Wanted to check in before I forgot! Did a Cathe Live - appropriately called something like Upper Body Heat Wave. Deb, stay cool. Hope you have a relaxing stay there. Belinda, hope the weekend is fantastic!

Indoor walking around my house today. Anyone looking in a window must have really thought I lost my mind with pacing around. Oh, and did some Essentrics again. Deb, glad your travel went smoothly and quietly. Those airports are great for having us get in out steps. W/humidity they said it...

'Forgot to hit post last night - think I was tired from watching World Cup! Anyway, yoga and Essentrics yesterday and a short walk today. Deb, hope Florida is cooler than here for you. Curious how your ds and dil handle childcare when you're away? Belinda, I didn't know about the RT. What...

'Evening! Did a yoga workout today. Had company again, so it was hard to check in yesterday. Today was beautiful weather, and folks left around 6 pm, so I worked out quick before I got distracted with cleaning up! Deb, sounds like you're getting in lots of steps lately. DH suggested I come...

'Evening! Did a short walk around a nearby city, which was pretty level. Deb, hope you get a table outside. It is a beautiful day here. My dh loves Viking cruises! I know he's thinking about alternatives, I just hate that it is because of me we probably won't do another Camino. Belinda...

'Evening! Another Essentrics day. Thanks for your thoughts on the Camino. DH and I are leaning towards not going. Dr. thought we were crazy to do it anyway b/c of some of my other structural issues. I was able to do it last spring, but it was a different route and I was younger (as the dr...

'Evening! Just did Essentrics today. Think I have a stress factor near my ankle. It's been really sore and swollen the past fews days. Between it and the sciatica, I'm wondering if I should consider backing out of doing another Camino de Santiago in September. Deb, oh, I love PUB! That's...