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    :-)

    I used to go barefoot...until I dropped some piece of equipment on my foot too many times or walked into the weight bench, fit tower, STS dip bars, or floor fan too many times! I have broken a toe twice due to this. I have been working out over 30 years, so I guess 2 toe breaks isn't...
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    :-)

    Good to know! My current 7-month rotation ends Sept 21 and I knew I was going to cut it close to the delivery of the new series. I will gladly plan another rotation in exchange for more bonuses!
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    Watch Our 4th Video Clip From Lift, Move & Restore - Functional Core Fusion

    YESSSS! I think the standing abs are more fun, and I feel them more. Also, they aren't so mundane, as a lot of floor abs are. (except for Cathe's "stackers" Abs - those I love!)
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    :-)

    I currently have a Bowflex which has multiple incline degrees, including 1 decline. It easily folds up and rolls to the corner of my workout room, which is great! (Got it a few years back as a Black Friday Sale) Before that, I had my dad's workout bench from the 80s! It was a bench that...
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    Cathe Lift, Move & Restore Introduction Video

    I have been toying with a homemade rotation using STS 1 along with this series also. I made a few rough drafts, but won't finalize it until I see what the actual new series entails. I am excited.
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    Cathe Lift, Move & Restore Introduction Video

    I love equipment/toy heavy workouts! I don't mind getting everything out since my home gym is my only gym and I save approx 45 minutes total from having to drive to the gym versus the 20 second walk to my home gym. This series looks fabulous.
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    Bosu

    Yes to Bosu!
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    :-)

    wow, yes!
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    D

    What an interesting thread. Robert is a stuntman! I do not recognize Erik; anyone know which workout(s) he was in? I am still waiting for Nate to be on a DVD....
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    Our 503rd Cathe Live Broadcast From The 2024 Cathe Glassboro Road Trip

    Just did this one this morning. WOW...I am looking forward to the upcoming series even more than before. The functional mobility was great. I prefer active mobility/stretch (versus static) and this delivered. Also, I could do the scorpion move all day long.
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    Our 503rd Cathe Live Broadcast From The 2024 Cathe Glassboro Road Trip

    Is that Jesse next to Cathe? If so, he grew up so much!
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    More Spinning Please

    I would love more spinning also!
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    Cathe's New Weightlifting Belts

    I have never used one for weightlifting, but a very long time ago, I used my husband's at the very end of my (very overdue) pregnancy! My belly was so big and dropping and seemed to weigh 90 lbs. I would position the belt to go underneath my belly to help lift it up. LOL, haven't thought...
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    Will there be a Cathe Live this Thursday, July 4th???

    That's what I just came on here to ask!
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    2nd Balance Disc ideas

    I have the orange Cathe Balance disc, but want a 2nd one as I see she uses 2 in her upcoming workouts. However, to purchase just a balance disc, the shipping is more expensive than the equipment. I wanted to buy another disc (maybe from Amazon or exercise store) that will be a good complement...
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    Cathe, Jai, and Kristin in a scorpion pose in the new Functional Mobility Fusion workout

    Scorpion is my absolute favorite. I wouldn't mind a workout which was just a 30 minute scorpion hold! Each side. I feel it in my thoracic spine, which is my problem area.
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    Go Behind-The-Scenes Of Cathe's Lift Move And Restore Workout Program

    Wait....that staircase doesn't actually lead to anywhere?!? o_O Can't wait to get more behind the scene teasers.
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