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Pinky, Question for you. From what you recommended, it seems that the CTX series along with PS and S&H series are good choices for muscle definition and mass. I dont need to loose weight, just tone and define my muscles. I would like to see some cuts in my arms and abs and legs! Not too...

RE: Do I need to workout more then 1 hr a day............. Thanks for your input! My space is somewhat limited, but not much. I do have a good size area to do leg kicks and jumps and what not, about a few feet on all sides around me. Music isnt much of a concern. I like to listen to the...

RE: Do I need to workout more then 1 hr a day............. Hi Connie. I recorded two sessions from Cathe from Fit TV and I work out with them about 3-4 times a week. I love that woman! I would like to do more though. I have been athletic my whole life, and have never had a problem with...