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  1. K

    has anyone ever used a mini trampoline for SJP hi/lo?

    >I haven't done SJP, but I've moved the floor part of MIC to >the rebounder (modifying moves as necessary). It worked >pretty well. Moves can be modified to the rebounder. You may not be moving across the floor like everyone else but you can get an intense workout on the rebounder. Kim
  2. K

    Except Cathe: your best fitness workouts

    Spinervals, an awesome workout. Taebo Advanced Live - oldies but goodies Margaret Richard - very classy, she is the one I reach for when I can't do Cathe BUT you will feel the burn. Kim
  3. K

    Stupid question-how much toilet paper do you use?

    I'm with cakebaker on this one. I use however much is needed at the time. I am the one who does the shopping so I don't think hubby should complain. Kim
  4. K

    Who does The Firm and Cathe Please came and Meet me.

    Hello, My name is Kim and like alot of people I started with the Firm. Bought everyone of "the Classics" that was ever made. Started out with $50 a pop for the vids. Kept the ones I liked and sold or gave the others to my sister. My first Cathe was "MIS" about 6 years ago and I have not...
  5. K

    What is the MAIN motivation that drives you to work out day after day?

    It is a little bit of everything for me. I love how working out helps me deal with stresses in my life. I also like how I feel when I can lift slightly heavier than what I have done before or when I can finish a particular set of reps I could not finish before. I also think it sets an example...
  6. K

    What is the MAIN motivation that drives you to work out day after day?

    It is a little bit of everything for me. I love how working out helps me deal with stresses in my life. I also like how I feel when I can lift slightly heavier than what I have done before or when I can finish a particular set of reps I could not finish before. I also think it sets an example...
  7. K

    Need to reduce body fat & cellulite...

    Running and Spinning are excellent in reducing bodyfat. I don't use Cathe's step workouts because most are to hard on my knees but I enjoy her Cardio & Weights and Step, Jump & Pump. She has the best weight workouts available, imho. I think if you keep your eating clean you will lose bodyfat...
  8. K

    o/t...anyone believe in miracles?

    Yes I experienced a healing miracle. My doctors informed me that I would never have children. After seven repeated miscarriages and ENDLESS tests all that doctors found out was I had an extra snip-it of chromozone. No reason was ever found. However I started reading my bible and finding...
  9. K

    Perms for Hair

    Hmm, don't know what happened to my reply but I'll try this again. My hair is fine and thin but takes a curl really well. I also color my hair because I started going grey in my late teens. Sometimes I have it cut short and work with what I have and other times I let my hair grow to my...
  10. K

    Where will you be/or be doing NYs Eve?

    >Staying home as usual, I haven't been out in probably 10 >years. The last New Years Eve I went out was when I was 22 (I >am 32 now). I went to a Greg Allman concert. > >Now I have children and I start yawning at 9 o'clock. > >Lori Pretty much what Lori said. Young children do...
  11. K

    Perms for Hair

    I also color my hair, usually by myself. I don't know what perm my stylist uses but she conditions the ends first and then perms my hair. My hair comes out great every time. In fact I am do for my perm this Tues. Kim
  12. K

    Cathe workout you reach for most often

    The ones I reach for most often are MIS - all time fave for strength work - LOVE this one. The next one is The Pyramids. I don't do alot of Cathe cardio - to hard on my knees. Kim
  13. K

    Where do I begin? Need some advice.

    Cathe has come out with a beginner/intermediate workout dvd's. Maybe give these a try. You can always modify your moves for her step tapes to the floor until you are ready to go with a step. Also walking is a really good low-impact workout. HTH Kim
  14. K

    Didn't See it Coming...

    Martina McBride also came out with "Concrete Angel" which does make me cry. Tim McGraw's "Live Like You Were Dying" is another one. Kim
  15. K

    Anitibiotics and colds...

    I don't think you can catch more colds by taking antibiotics BUT your immune system is already low and that could be why you are having more colds, flu, etc. Try to get more rest, fluids and eating your chicken soup. I hope you feel better soon. Kim
  16. K

    Im sooooooo upset about this - I feel sick!

    I have had my house broke into 3 times. You feel violated to no end. It took me the longest time to ever sleep easy at night I however have never had our home broke into while I was sleeping. I would suggest investing in an alarm system or dogs. I do have 3 dogs in my backyard. I just have...
  17. K

    Besides working out, what's your favorite beauty secret?

    RE: Besides working out, what's your favorite beauty se... Proactiv, Anyone who has acne ought to try this stuff. It is great. Also lots of water and at least once a week, usually on Sunday, my husband takes our children out for the afternoon. This gives me a little down time just for me...
  18. K

    What's your favorite body part to work

    Since I got Cathe's Ab Hits I really enjoy working abs. I can throw an ab workout in right before bed and feel good about it. If I have "poles" I really enjoy walking lunges. I can't do these without the supports but love the feel of them when walking across the yard. HMMM, Don't really...
  19. K

    When is being "friendly" ,TOOO!!!! "friendly"?

    RE: When is being Hello, First off no one is touching my a** unless I want them to, Second, the comment about the bra sounds like a sexual inuendo and Third this guy is starting to "stand to close" He is putting the moves on you big time. Tell the S.O.B. to back off and leave you alone...
  20. K

    Why do i look butch???

    Actually my body is shaped more like Brenda's. I do tend to do endurance type workouts for this reason. However I love Slow n Heavy upper body and just LL for my lower body. I also tend to cycle and power-walk alot (love these forms of cardio) For me at least, I know if I try to look like...
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