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Another vote for Proactiv. I use the basic kit and also the clarifying night cream with great results. My face still breaks out but not as bad. I also LUVVV their eye cream and use it as well. I did try Murad but my face was horrible with that. Don't know why. btw, I am 42 and my skin...

Consult with a nutritionist. They will be able to give you insights on what you can try. Also look at the fact that if you are keeping a food journal and eat pretty clean you might not need to lose as much weight as you think. Just a thought. Good Luck. Kim

I like this idea too. Kim

I would like to see something like this as well. Kim

I hope everything goes well with your recovery. Take Care, Kim

I agree with Nancy. When my husband introduced me to weights 18 years ago, I could not even lift a 3# dumbbell NOW I can lift a 20# dumbbell and he still tells me how proud he is and how great I look. I put on muscle fairly easy so I know I don't have skinny arms. BTW my husband quit...

I'm thinking you would have to add pelvic contractions to any of your ab routines and that would help as well as doing them yourself while sitting at the computer, tv, etc. I have also found out that the more I rebound the more my muscles are stronger "there" Kim

RE: My REVIEW of Actually this was the one TLT I did keep BUT I like stability ball work. The only move I thought was unsafe for my knees was where Susan squats and stands part way up and pushes the stability ball out to the side. I tried it with the ball but my knees HURT afterwards so I know...

running/walking , spinning and kickboxing is what does it for me. Kim

I love that idea too. Kim

ALRIGHT!!!!! But also what Sheila said. Kim

>Uh, Lori, what stretch marks?? You look great!!! > >Catherine I agree with Catherine Kim

Hello, I don't do my walking lunges with PH. Too much for me, however when my boys are outside playing we do them together. Not 400, proberly somewhere in the neighborhood of 100. My boys drop out before I finish and comment on how strong I am. I modify where needed. Kim

I'm with Heather as I try to get my protein from natural sources but about 1x or 2x every 2 or 3 weeks I like my spirutein shakes that I make with skim milk and just a tablespoon of fat-free cool-whip. I sometimes add strawberries, blueberries, peaches and/or bananas. My boys like this too. Kim

I have had a tremendous amount of stress on me this year so to find more ways to keep my stress level down is #1 with me. #2 is trying to find a yoga tape that I like that will work me out and help me relax after I am thru with the workout. Kim

Mary, You have received lots of advice so just((((((hugs)))))))) and I will be praying for you and your family. Kim

After getting up to close to 200 lbs this summer due to emotional eating I am down almost 25 lbs and would like to lose at least 25lbs more (to be around 145 to 150 lbs.) At 5'8" I feel this would be a comfortable weight for me. I do feel fat some days but remember that at least I am not as...

Firm Vol. 1 with Susan Harris. I pooped out after 20 min. and VOWED I was going to be able to finish that workout. Kim

I drink a yougart smoothie every morning. Take a liquid form of vitamin B every 2 to 3 days and about once a week maybe once every 2 weeks I drink a spir-tein shake with skim milk. Everything else comes from my eating. Kim

I am making the stuffing and gravy. Otherwise, Turkey, Potatoes, stuffing & gravy and my fave:...... PUMPKIN PIE!!!! Kim