Search results

Coming from a fellow klutz, I agree with Runathon. You will get it. just keep trying. I was really discouraged at first, but kept at it. Each time I attempted a Cathe cardio, I would catch on to another step. I've posted this a zillion times, but I'm so klutzy, I couldn't catch on the to...

Hi Tricia, Another option might be quick release collars. I think they may have them at fitnessfirst.com. I found some at Sports Authority that work pretty well. For the life of me, I can't get the spring collars off quickly enough either!:7 Sherry...

Hi DEEDEE, There was a topic in Open Discussion about the new vids. Cathe emailed some people with an update on the new workouts. I think she said the video's would be out sometime in August. Of course the DVD's will take longer. I don't know how to pull up an old thread but if you search...

Hi Lynn! I know DebbieH is doing one body part a day and using PS and CTX for upper body. I think she's doing something a little different for lower body. I believe she said she was starting to see some positive results. I'm going to start doing CTX/PS upper body w/o this week. I don't do...

What a cute story Iris. I've been trying to get my 22 year old daughter to work out her entire life. She's pregnant right now and she told me she did a yoga for relaxtion vid. She said she was sore for a week. If I could just keep her hostage for in my home for a couple of weeks!}( gogigi...

Hi Jacqueline! I think if I had to choose one strength training vid to start out with it would probably be PS. S&H is an awesome series, but each w/o is about an hour long and takes a lot of concentration. I also love The Pyramids, but the weight change in between each muscle group is really...

is such an awesome workout! I was reading Amy's thread about DVD vs. video and she mentioned a couple of times what a good workout the BC/ME Bonus was so I tried it and it's excellent! I don't know if it was just me the day I did it, but it seemed really tough. For those of you that have done...

Marcia, I had to laugh when I read you post!:7 I remember when Cathe was filming the IS someone posted that they had dreampt about Cathe so don't feel alone. I don't think I've ever actually had any dreams about Cathe, but I've laid in bed at night for hours thinking about which workout I'm...

Hi Susan! One thing that might help you is to do modified planks. That would be doing them with your elbows bent with your forearms on the floor instead of having your arms straight. Really concentrate on tightening your core area. Once you can hold the planks in a modified version, then add...

RE: Hey, I need some help and I need to whine...just a ... Hi Donna, Well, I'm a day late and a dollar short, but I just wanted to let you know I've been exactly where you are right now. My situation was a little bit different than yours in that I had no choice. My uterus prolapsed so I...

Hi Ann and Cee, Thank you both for the tips. Ann, I know my form is off on plie squats. I just clicked on my picture I put online for the world to see and I can see my knees are going inward.:P Cee, I think I do really need to concentrate more on my form. I'm going to have to tell my...

RE: Sherry... And Punky3333. We posted at the same time.;) Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

RE: Sherry... Hi Sherry - Just wanted to say WELCOME to the forum and hope you get your vid soon! Like Deb said, you'll love Power Hour AND all the friendly people like Debbie H! Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

Hi Annette! Thanks for taking the time to answer my question. My knees don't make any weird noises or hurt at all while working out, it's usually the next day that they bother me. My sister is a physical therapist so I'll ask her expert opinion and see what she has to say. Thanks...

Hi Lynn! I got your email this morning and emailed you back. Who would have thought - a fellow Catheite in my teeny hometown!:7:7:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

Hi Janice, To add more confusion to your problem, ask around at Best Buy or Walmart for a selector. I had the same problem and that did the trick!:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

Hi Everybody! I notice that if I really go heavy on weights for lower body, my knees are extremely sore. Could it be that I'm lifting too heavy or is it more likely poor form? I use mirrors and my form looks fine to me. I also aksed Dh to watch me during an entire workout and he said my form...

I didn't want to steal anybody's thread, but I wanted to answer your question about yoga. I know it doesn't click with a lot of people and it took a long click with me. Once I discovered the endurance, flexibility, balance,and just plain strength benefits it takes to do p/y, I really started...

I was reading your thread to AJ about water aerobics and noticed you were from AZ, so I clicked on your profile. What a small world! I was raised in Buckeye my whole entire life. I didn't know anybody else on the planet was from Buckeye! What a small world! How long have you been in good...

Oh Geez, Rhonda, you read my mind! I'm struggling with the same thing right now. I usually go through this a few times a year. I'll either take a week off or make my workouts short until I feel like going full force again. Don't know if I was much of a help, but just know you're not...