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Good Morning, We are at the lake this week it’s our anniversary week. Saturday we spent the day at the ballpark and they had a really nice walking trail so we did that between games and so far this week we have walked every day on our favorite trail at the lake. Monday I did TBTS Push and...

Good Evening, I did Raw TBTS Lower Body and then we went for a walk after we came off the lake. We are headed there next week for the ent week no ballg running and no contact appointments finally got a pair that work once I get my brain trained. Debbie-my DH has heard the same thing about...

Debbie-Check out Amazon they have the tower not sure about slanted step

Debbie I haven’t been able to find her channel but they are saying people with Apple phones do not have access through YouTube

Debbie-she says if she gets a 1000 views then she will get paid apparently she isn’t making money off of Coffeyfit.

Debbie, according to Kelly she is transferring them now and uploading 100 more workouts.

Effective July 16th (or there about), My workouts will be available on your web browser for $6.99/month and on YouTube for $4.99/month. There are no yearly memberships! If you have time left, it's still yours to use. It is important to disable the auto renewal. I am not comfortable with...

Good Afternoon, 2.67 mile walk in 30 mph wind. Debbie-that blush came out a couple of years ago when Charol was a hot item. I haven’t tried them.

Good Afternoon, Super windy here today walked 2.36 miles then we have baseball tonight. So Kelly has put this information in her group on Facebook. I tried to cancel and that’s not an easy process either. I guess I will actually use my Bodi subscription and maybe Cathe Live.

Also Debbie the only way to avoid adds is to upgrade to a premium subscription for 13.99 a month.

Debbie-from what I have read to keep your stuff you will have to subscribe. She has a zoom meeting with Vemo on Monday they are the ones that do her channel she can’t afford it any more

Good Morning Just letting you all know that starting in July Kelly’s workouts will only be available on YouTube for 4.99 a month with subscription so you need to cancel coffeyfit.

Good Afternoon, I walked 2.52 miles today and walked yesterday plus Monday and I have been throwing in TBTS workouts to. After 11 pair of contacts I think they finally got them right I am just waiting on them to come in.

Good Morning, 2.77 mile walk this morning now to time to clean the camper and then I will do another TBTS later. Debbie-the contacts are hard and about the size of a quarter special made to fit my eyes because my right cornea is cone shape instead of round but it’s the left eye giving them the...

Good Afternoon, Busy again running to eye doctor, still no contacts if this next pair which is the 10th pair doesn’t work I am giving up until after the summer is over. Watched the last soccer games for this year going to baseball tournament this weekend then we are headed to the lake for a...

Where do you live? I live in Kansas and we had storms last night I slept through most of it just heard some thunder.

Good Afternoon, Tuesday was a 2.08 mile walk outside, Wednesday was KCM Raw Yoga, Thursday was a 2.45 mile walk followed by TBTS Push and today was Raw Shadowboxing 1 with 1lb egg weights need my hands to get use to holding those. So far it’s been a good week workout wise.

Good Evening, I have been battling a headache for the last 3weeks don’t know if it’s weather or heart rate issues. I have been having some problems my doctor did an EKG there is just enough cha to warrant seeing my cardiologist again I haven’t seen them since 2023. Still trying to get the...

Good Afternoon, We have had 2 other snowstorms one last week and one this week got 4-6 inches both times. I am still messing with the contacts had another fitting this week they still aren’t right. DH went an saw a pulmonologist he has 5 spots on his lungs but they are tiny and don’t look...

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