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This morning I did Body Beast Bulk Chest + XTrain Legs - WU, Standing, Stretch. Jen, good to know about Rockout Knockout. I saw the national weather map this morning. It does look bad for you today. Take care. We are having unusually warm upper 70's/lower 80's temps and the storms are...

OMGosh Jen, what a stressful situation! I'm glad your family is ok! Well, haha um I think it's going to be a verrrry long time before I attempt Slo-Mo Legs. A hardcore rotation with Cathe, KCM and Amy sounds really really good though! Jodi, I just got P57 Classic 57 Minute and Express 30...

Yesterday I did a 1-mile walk. Today was Body Beast Bulk Shoulders. Nathalie, I'm so glad your blood tests came back good. Thanks for the article links. I'll be reading them soon.

This morning was Body Beast Bulk Back + Stretch Max - Stability Ball. Way to go Jodi, on helping your hubby! That's pretty funny, and a nice proud moment, eh?. :D Jen, I've only tried Slo Mo and waiting on your review on Drop Sets too. I was given 2 of her step workouts but haven't taken...

Absolutely. Cathe is the best! Whatever my rotations are I always need to have some Cathe in there. She's also my 'carrot at the end of a stick' right now. If I'm slow and steady about healing, I WILL get back to ALL my Cathe workouts. :D Jen, Opus does sound insane! Yesss, Cathe...

This morning I did Body Beast Bulk Arms (music by Creed and Daughtry) <3 Jodi, I agree. Slo Mo is definitely a keeper! Different moves, different rep patterns.

I just finished Rockin' Body - Shaun T's Dance Party It was going to be a rest day since I'm supposed to be resting my knee this week (it was especially sore last week) and I can't do upper body every day. I wanted to do something so I popped it in and moved with a groove. It's like a dancy...

This morning was Body Beast Bulk Chest (with Keith Urban). I tried to go up in weights but I just couldn't. The 5 lb increment increases were too much and I didn't want to pause to set up all the dumbells with paceweights. Next time I think I'll set up the paceweights before the workout, just...

This morning I did Body Beast Bulk Back (with Nickelback). It's a lot more fun with my own music. I went up in weights! Nathalie, I have only 2 more weeks with the PT. He has given me tips and information that I think I can proceed with, but no long-term plan as of now. I'm a little worried...

Nathalie, nice article! I want to go back and read more at Fitness RX. Whoa Jen! that is a lot of restaurant meals. It looks like fun but I don't think I'd feel so well, 'cause I like to eat and eat and eat. :D Counting calories is just the most dreadful thing for me. We eat pretty clean...

Jodi, thanks for the FB message. It was just what I needed to get me back here. Sorry, I can't believe 2 weeks have passed ... I have enjoyed catching up on posts just now, though. :D I took 3 days off and called it a recovery week with the following: Fri - Tracie Long Reach Further Sat -...

This morning's workout was awesome! I did Body Beast Arms (music by Shinedown) :D and KCM TLC Workout 1 Boxing. Nathalie, I'm sorry to hear you're feeling so awful. I hope you are feeling better soon. Take care and rest. Jen, it's great to hear you are getting back to your regular...

This morning I did a new workout - Ballet Physique Signature Sculpt. Nice and challenging with a different feel than Suzanne's Barre Amped and Turbo Barre. Well, I did it -- I placed another Total Fitness order yesterday. Three from Tracie Long Reboot 1 & 2 and Defined Lines and 3 of Chris...

:D Yup, that's why I got Atletica 2 and 3! Thanks Jen. I want to do one this week. Jodi, I don't have Amy's Drop Sets. Slo Mo is the only one of hers that I've tried. I have a few more ASC2, ASC3, 10MS, a kettlebell (haven't done any yet). Drop Sets would be the next one I'd buy, but I'm...

This morning I did Ruah Warrior - Lower Body and Stretch (low energy day). I have been doing PT exercises twice a day for a few days now and I'm actually feeling it a little. :) SarBear - I'm so glad to hear of the good customer service that you are getting. It's only right. A defective...

Up for this morning was Amy Bento's Slo Mo Strength - Shoulders, Bis, and Tris. I'm tired. :p

I definitely prefer doing only one style of exercise during a workout, and circuits I would consider one style. And I do enjoy X10 and Cross Fire, etc. But, for example, Body Max 2 has step cardio and UB weights, and 4DS has a weights segment and a cardio segment. I don't put those in my...

This morning I did Tracie Long Defining Shape. I had my first PT session this morning (I'm going to a different place for this injury) and I really really like the therapist! He asked me a lot of questions and explained A LOT to me, so I feel much better about recovery. He said I can...

Nathalie, I'm sorry to hear about nasty posts against you again. I completely missed out on seeing it and I'm glad because I don't even care to read it. You are one of my favorite people on Cathe forums because of your encouragement, helpful information, and positive outlook. Just keep on...

I just finished Suzanne's Barre Amped - Thigh and Seat Work Being a barre novice I've come to realize that I really appreciate the all the form and posture tips that Suzanne gives. It keeps me focused and challenged. The 13 min stretch on this DVD is wonderful! Jodi, I have all 4 of Leah's...