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longer post later -- glad i made you guys smile. I have TOM cramping my style literally. working from home...we'll see if I get out of the funk.

oh guys...I think we're all having some home problems all at once. I wonder if someone up there is screwing with us. Joanne...I had reverse dinner today...coldstone ice cream in fact. and then risotto. And then ice cream again. And then risotto. Geez, I wonder why I don't lose weight...

howdy! I feel DOMS from yesterday's workout...mostly in the chest and shoulders. I tried the yoga link shoulder workshop yesterday...it seemed pretty cool. I'll have to try the full workout sometime soon. Even Joe was interested because we saw how useful it could be for people hunched over...

I'm not sure how FB limits you, but when it comes up on FB that I just did Cardio Core Circuit or something else, could a YouTube preview come up? I have friends who now know what workouts I do by name but they don't know what exactly I've done. If there was a video clip they could get a...

Beth -- it's totally because my mother made my sister and me paranoid as a child to fear everything around us. We're older and we both know better but we still have a hard time shaking it off. Larry was a timberman? that's pretty cool -- I just always imagined ubergeeky computer...

Made it to work alive. spent more time around the edge of campus than on the freeway. But I expected that. Did AS and STS Disc 10 this morning. I woke up late and Joe was late so everything started late. And I took breaks during AS. Not as long as I intended but eh, at least I did it...

Just finished STS Legs...I was glad when I got to end. I hope all of you are having fun with the "Daddies" in the house. My father was on the phone with me like, "wait, that's today? Oh, ok. thanks." Evee's daddy is "cleaning" the garage but right now it just looks messier. I got him...

Oh Beth you jinxed me. I just didn't feel like doing it all day and now I'm sleepy. I guess it'll just go for tomorrow. I'm definitely going to double up something on Monday since I have so much time in the morning because I'm trying to avoid the parade traffic. I think just doing so much on...

um, just did the first half of my workouts today...MMA Fusion. It did not go well. It requires too much strength in the core or flexibility for me I guess. I think I only touched this workout once or twice and I've definitely improved on some moves but ugh, anything that requires me rolling...

Good morning! I'm doubling up on workouts later this morning. MMA Fusion and STS Legs. I'm also going to start the next week tomorrow because of the way my schedule is going to work next week. I feel a lot better this morning. The sprinklers woke me up again but I did force myself out at 5a...

no workout...will have to doubleup tomorrow. too lethargic, the too full (mmm, curry and reverse dinner), and then my student came. she's improving but I think joe is having more fun than me...with me I have to sort of fill in these holes where joe gets to really teach her. oh well, $$$ is...

Boston you have forsaken me. WHY??? You were up by 13 points!?!? WHY??? Now I have a miserable commute on Monday. Just miserable. I think i'm going to go in late...or super super early. ::sniff:: I hate you, Lakers. I hate you. no workout this morning, I hope to do it when I get...

Chris -- my mom says that maybe I shoulda been a boy because I like to talk about poo so much. except i don't use the word poo. and yes, I like all poo jokes most of the time. i shoulda been a boy...

Chris -- WOOT CELTICS! Enjoy watching the game if you don't crap from nervousness. ;) sorry, i'm in vulgar mood today...

Joanne -- oh I hate the Lakers. The town riots when WE WIN. And if they win, they're going to have a freaking parade. And my exit is going to be closed until Friday of next week so I don't really want to deal with the nightmare of getting into lab. Besides, I can't stand Kobe. I think its a...

Good morning! I caught up last night though I'm not experience any DOMS in my back or triceps which is awesome and weird. I did MMA Boxing this morning (around 610a so not quite the 545 start I wanted)...it was pretty good. I definitely like MMA Boxing more than MMA KB. But I'll be honest, I...

Honestly, I cannot live without my orthotics at this point. Yes, if I'm standing for more than 8+ hrs straight, I feel pain sometimes but nothing like having to quit halfway through the day and not being able to do high impact exercise. I got lucky with price though -- I went through my school...

Chris, I'd like to think I could take on wimpy 14 year olds! Actually once my cousins came at me (out of fun) physically (they are about 11-13 at the time) and I stunned them because when they got close enough to lay a hand I pulled downtheir pants...all of their pants. Nonviolence is the...

hi Joanne! took too long to post I guess. I'm just saying "uhoh" to the kitchen comment...I guess I should read the previous posts...

GOOD MORNING, I'M BAAAAAACK! <update><vent> Weekend sort of sucked. No workouts, my parents central A/C doesn't work and it was 90 and humid in NJ and my sister's home is littered with children's toys everywhere as if the kids would let me work out. I had hoped to get to Cathe's KB/BC class...