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I've heard about this book too. AND, I've used some HeLa cells at work in years past.

Congratulations Michele! I haven't figured out what I'm going to buy yet. I was sort of hoping a RT announcement would be made soon, but you just put a bug in my ear....

Thank you!!! I just got home from vacation and found this wonderful treat. What a way to wind up a trip!

All done with STS disc 24 Back and Biceps. Ready for a week of rest, fun and sun. Imfiddy, wonderful about the weight loss and the inspiration. I'm hoping to come back from vacation a couple pounds down. There won't be any snacking in the kayaks! Hey to the rest of the rutter gals. I'll see...

Hi everyone. I'm afraid I don't have time for personals right now. I just finished CCC and need a shower. DH is taking me out to dinner. I'm officially on vacation, even though we don't get to MX until Sunday. I don't have to go back to work until the 16th.

Hi rutter-climbers. I just finished STS meso 2 legs. Only two more workouts before vacation. Cheryl, I have to agree with Wendy. 1 1/2 hours is a lot of yoga. Good for your strength and endurance. Wendy, don't you just love those few solitary hours? A few weeks ago I had a whole weekend to...

I'm all done with MMA Boxing. Only 3 more workouts till vacation. Cheryl, early happy birthday. Oh yes, colonoscopys are so much fun. Jodi, what workout did you do. You seem to be climbing out of the rut nicely. Lisa, I'm always surprised by Low Max. It starts out so nice and ends so hard...

((Linda)) You CAN do it! I have faith in you. (Again, I could have written your post.) ImFiddy, I'm glad you are feeling better today. I don't miss that nasty old Aunt Flo a bit. But I'm not thrilled with her cousin, Ms Hotflash. Dixie and Wendy, whaaaaa? Love Mondays?!?! You gals are strange...

Sammy, yes, that was Greyor. I had just gotten done pushing him in a fun run, following a 5K I ran with some friends.

Morning climbers! I just finished today's workout - Hiit 30/30 and Ab Circuits Weights and Plates. It must be working, because 30/30 felt a tad easier today. Dixiedogs, of course you can join in. Welcome. Sammy, thanks for the heads up, or I would have missed my story. I guess they must post...

Hi Rutettes! Today is my rest day. We went to church, I did some housework and I'm thinking of reading till dinnertime. Reading is one of my passions. I'm the type of person who starts something great guns, then gets bored and quits. Exercise and reading are two of the things that have remained...

Imfiddy, LOL at your after 50 forgetfulness. Been there, done that. I know some other folks who hate cardio who got ellipiticals and love them. I don't know if there is any such thing as a small ellipitical though. Sammy, don't let a couple pounds discourage you. Keep up the good work and soon...

Sallie, once again, congratulations on getting the call. I agree with ImFiddy. You are making an important contribution to the kids lives right now. Enjoy the moment and don't let worry about something that may never happen get in the way. (Ha! Great words of wisdom from the Queen of Worryville)...

That is great news about getting the phone call. I sure hope it all works out. A co-worker tried to adopt an infant many years ago. The mother decided she wanted the baby back after my friend had bonded with him. I know it was hard for her to give him back to his mom. I managed to make it...

Hi Ladies of the Rut. I'm all done with STS legs. Hard to believe month two of the SC/STS rotation is almost done! And it will finish up perfectly, with the rest week falling on my week of vacation. Cheryl, hey, if it takes Lent to get you out of the rut, so be it. Too bad we Baptists don't do...

<---hopes Mr Gingercoloredtail is alright <---smiled at the expression Hey Now <---walks out of thread singing "Bird's do it, bees do it...."

I worried all day about the workout for today on Cathe's rotation -MMA Fusion plus circuit blast cardio premix. I needn't have. It turned out to be easier than I expected. My diet is still pretty much in the toilet though. I do great till I get home and workout. After that, I'm in the kitchen...

<---oops - spoke too soon re: stars <---waves to Jodi and hands her a tissue <---thinks Stuffedanimalpalooza sounds like fun <---also thinks Stephanie's new avatar looks nice and skinny

<---(whispering) wonders why there are no stars on any of the threads? <---wonders if cathe.com get rid of the stars or the starrer has left?

<---is glad that Stebby found something to do while ignoring the whiney voiced lady