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Hi everyone Holy Cow Melanie, never thought someone can pump 40 oz in a day. I bet you are very proud of your body. Everytime I hear how much fun you guys have with your kids, makes me want to have another one pretty soon. I have been thinking about it but when I snap back to reality, I...

Good morning everyone! Back to work after my long weekend. Christine, I'm doing great with CLX even though I missed the Burn it off workout on Saturday. I try not to skip the weight workouts. I do have to modify a bit Burn #3, she have you squat down and then lift your heels to activate...

Susan, I just got the DVDs too!!!!!! Thank you, you're awesome :)

Hi Ladies! I'm just taking a quick break from dry blowing my hair. That room gets HOT! So, not so much this last weekend to report. I went to the mall for the very first time after having Daniel. My friend wanted to get some souveniers so we got them and then headed out to the movie...

Quick update before I shut down for the day. My friend made it to TX safe and we went to an AWESOME mexican restaurant. Chips and salsa were so great. the good thing is that they have small portions so I don't feel like I overdid too much or at least I wanna think that way :) I promise I'll do...

Lisa, I haven't gotten the request yet. I'm friends with the rest of the girls, you can also find me in their friend list :) Jen, you know, I have B&G but have only done twice I think. Those traveling lunges kill me. I think next time I'll do just stationary lunges instead. I'm...

Oh Susan, I'd like to try Squeeze stronger and the lower body challenge, if that's ok ;)

HI everyone. TGIF Yeah! I'm at work right now and in few hrs i'll be picking my friend up at the airport. So excited. We might rent some movies and go to the mall. For you gals that run, do you feel pain in your knees. Melanie, I know you said you were sore, is that DOMS or actually pain...

I'm going to stay commited to Chalean Ext. rotation. I've never done a rotation before and for some reason I'm able to do this one. Allison, I've heard something like that before (about giving enough time to a program before quitting) and I don't know what happens to me because these are things...

Warning! Enabling message ahead Melanie, this is the hrm I have. I bought 3 years ago and the battery is still good (well I didn't use it during my pregnancy) http://www.amazon.com/Polar-Womens-Heart-Monitor-Design/dp/B00137UGQC Jen, you made me realized that I'm not eating veggies as I...

Thanks for the link Melanie. I love my HRM, it also shows the calories burnt from fat as a percentage of the whole calorie burn. It also gives you weekly and monthly averages etc. It's helpful. Off to find some more about go fit

Oh I forgot to say that I have a PolaR HRM and it shows that I burn 400-500 cals per hour depending on the workout. I too burn about 100 cals per mile

Melanie, I'd be mad as well. It's a bit on the rude side, I think. Can you tell me more about the go fit thing, do you have to plot everything you eat there? Sounds interesting 2.5 lost pounds per week is what I need now, I'd be in shape in 1 month

Christine, thanks for your kind comment. You are really sweet and to read that this morning was just what I needed. I got all emotional this morning, because for some reason I gained almost 2 pounds (the same 2 I lost during my first week of CLX!!!!) Did you expeience something similar?? I hope...

OMG Jen, I read your post and I'm definetely NOT looking forward to it. Mine get really engorged when I don't have time to pump at work. Thanks ladies for all the recommendations, I may have to get the tea and everything else and maybe plan it out for a weekend. I hope you get better soon...

HI everyone. I'm glad t be back, Seriously girls you have been very chatty lately, it's hard to keep up ;) Welcome Lisa Marie!! Let me introduce myself, I'm Priscila and I had my first baby (Daniel) on Dec 7th. This forum is wonderful and you'll laugh a lot with these ladies. So, Daniel just...

Susan and Jen, I just now got that ME is muscle endurance LOL, I kept thinking what are these gals taking about? Christine, I love reading your post. You are very real and have real feelings like each one of us. I'ts normal to feel overwhelmed sometimes, good thing we have our workouts to...

Happy Delayed V-Day!!!! I hope everyone had a great day yesterday. Not so much going on for us. We went to church yesterday and DH took me out to eat BUT.... Melanie, taking about attack, this couple at church decided to invite themselves to our dinner UGRRRR I guess the reason I was...

Jen, congrats!!!!! I'ts so awesome to see the scale go down, specially in the afternoon when one is normally heavier than in the morning. Have you tried pilates for core strenght, yes I know it's really boring and not a calorie burner but it works. I did Mary Winsor mat workout last night and I...

HI everyone Just a quick update. I took Daniel to his pedi yesterday and he got his first set of shots. He cried like I've never heard him before, poor thing but I nursed him right after and he felt asleep in my arms. So sweet!. He's is weighting 11.6 ponds and measures 23 inches, overall...