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Lisa, have you tried sesame seeds? I have heard they're good to increase milk production as well. You can just eat the seeds alone. I know how hard is going back to work when all I want to do is stay home. It would be more manageable in few days, don't worry. Christine, so you have been...

ok TOO many reason to be happy today. TGIF first off and I have a 4 day weekend YEAHHH I also woke up and for the very first time after having Daniel my weight was in the 130's, well only 139.8 but hey that's awesome. So exciting!!! Lisa, I'm happy for you too. Isn't it great to see those #s...

Hi ladies, Well, I tried Insanitu pure cardio last night! I couldn't believe how much I was sweating. I felt the heat during the long stretches. Love it! Christine, thanks for the tips. I did put a folded blanket under his chest and it seemed to help some but he can't stand it for too...

Hi ladies, Do you let your babies on the floor already?? Mine will be 4 mo in a week and my sister is telling is about time to let him play on the ground so he get stronger?? Had no idea, she said he should be crawling aroung 6-7 months. Is that right? I asked at work and they all said yes...

Hi Ladies. No workout for me today. I am recovering from a hard day yesterday. Jen, I want to know about the steel cut oats myself. One o fthe girls here make it all the time but it doesn't look appealing to me. Besides, I can't stand oatmeal cooked with water only. I need milk Allsion...

Hi ladies Melanie, THANK YOU. I got my packeage today and felt like a little girl opening it. You rock!! As you know I worked today and it feels like it's friday already. I'm drained. It was a long drive both ways and I'm just so use to drive my usual 2 miles to work. I made it back...

Hi ladies, typing with 1 hand here, Daniel is resting on my chest. had a nice day today, worked out this morning and went to church later Kendra, congrats on your new born and welcome to the forum! Melanie, congrats on the run. hey girl, i have the brazil butt lift just the basic set...

Hi ladies, Melanie, I just read the news about your dad. I'm really sorry to hear this and I can only imagina how hard it is to go thru it all when you are far from family. I'll keep you and your family in my prayers. Jen, That woman was just plain RUDE! I wonder why don't people think...

Hi girls, I'll try to type fast, since I'm at work. What's up with Daniel???? I was up 6 times last night and couldn't get any sleep, I almost lost it. He was moving a lot and crying and just being hard. I finally put him on his bouncing chair and he stay quite sucking his fist while I got...

Good Morning ladies Daniel is going to be a TALKER! He doesn't shut up, so funny. I think he's teething, kinda of drooling all the time and making bubbles too. I have to get him one of those toys for his gums or maybe I can take him to Jen's dentist LOL Susan, sorry your throat is killing...

Hi ladies, I dunno if I should post here since my week hasn't been sugarless so far.... Oh well, We just made it back from shooping. We got a Lawn mower and a vacuum cleaner that we needed and had some Chicken Salad for dinner. I will fit a workout in in about an hour. I am starting Push...

Good morning ladies, Let me see if i can remember everything... So, I have been SUPER tired this week, we went to the wedding on Thursday and it was great but the ceremony was delayed 1.5 hrs, the pastor picked his car up at the shop and he couldn't drive any faster than 20mph so he had to...

It's crazy here at work. I have no time. One of my assistance is on vacation, the second got emergency surgery on Sunday (gallblader) and I'm working with just one. I haven't been able to catch up, sorry. Tonight, we'll be attending a wedding (yes on a Thursday!), it's one of the couples from...

HI ladies, I have been MIA and you have chatty as usual. Hard to catch up! I'm typing from work so it will be fast. I am seriously considering taking 2 days to rest from workouts each week. I am feeling drained. This past Sunday we decided to go to church at the 6pm service so I went ahead...

Hi fit mommies! Susan, how funny you had that dream. I use to have dreams and nightmares about school, about failing my boards and all kinds of wear stuff. I heard it chases you up to ten years after you graduate. I do have a latin accent and the funny thing is that when I came to work here I...

Lisa, here is the link to the website where I bought my polar f11. It does not track distance but they do have the Polar RS series that track speed, distance and pace. They have different models but like Christine said you need a foot pod. http://www.heartratemonitors.com/r-series.htm Good...

Melanie, I've only done the workouts on the Burn phase. I'm on my 3rd week and then I start the Push phase. I let you know about that phase then. For a total body workout I'd suggest the Burn intervals or Get Lean Intervals because it hits every muscle and you also get your cardio in in 46...

Girls, you are all active now. Everybody snuck in on me. I'll be back after I catch up LOL

Christine, that's great that you have such a good relationship with your MIL. I don't have anything against mine, but we are far from being close. Also, one of my sisters in law had a FB page and I'm not in her friend's list. We never call each other either, but we cordially say HI when my...

Melanie, your girls are just beautiful!!! Is that a blanket with her name on? So bad you had that experience with the ortho. I'd have felt the same way too. Jen and Melanie, have you tried iTrain downloads? They have some for ellipticals, treadmils, bike etc.. They're pretty good, I think...