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Here's my little Chami Bone getting all excited under the packing paper.

OHAYO GOZAIMASU SMILEYVILLE! (Pronounced O-HI-O GO-ZYE-MASS SMY-LEE-VILLE LOL) What is this? I just finished my Sunday workout. Heh. No, no, remember? I took that day off so I'm doing it today. I did one of the two sections of Stepsational with Christi. I...

Moooooornin, Residents of Smileyville! It's a happy, sunny Monday morning! I've just finished KB Way. I was supposed to do this yesterday, but what with the vet and then my SIL coming over, and then my having to put clothing on to go to work, it ended up being my day off, so...

Hey, Jeanette, nice to see you here! Thanks for dropping in! Hey, Dana, thanks for the good vet vibes. I wanted to quickly come and say that the vet appointment went well and we're all now recovering. I was so nervous for them! :rolleyes: My SIL is coming over to bring some oranges...

Morning! So I left early to go to the department store to buy a sports bra. I arrive at the store. A.A.A. = I'm looking for a sports bra. Ms. Shop Worker = Here it is. A.A.A. = You only have one? (Tries it on, it sucks. There's a knock at the dressing room door...) Ms...

Morning! Welcome to SMILEYVILLE! I've got my mouse all plugged in and I'm ready for action! My neck/shoulders are pretty much back to normal.　　 Today was a Step DVD, so I did Christi's Solid Gold Step. I did about 25 minutes of it before I got totally lost and...

Hiya! Sorry, this is going to have to be another quickie (sort of), as I'm seriously behind and have a bunch of stuff to prepare for tomorrow. My neck/shoulders are a lot better today...and luckily I had Pilates on schedule, so I did a bit of that, but took it pretty easy, just in case...

Morning! Sorry to be late, but I have a good excuse. I get up this morning and have to go to a meeting on the early side, so I decide to just have a cup of soymilk and then do my KB Way. I'm feeling good and doing the drills, and I decide today I'm going to do all the Clean & Press with...

Morning! I'm whizzing by on my way to my work room...today is my day off of working out and by golly, I'm taking it and feel worthy about it for once! That's a nice feeling! JENNIFER - I've been meaning to ask you about your ankle. It sounds like it's doing lots better? Do you...

Thanks again for the info and advice. I'll take all 4 cats as planned for their yearly visit, and then tell the vet how I feel uncomfortable about the booster and see how he reacts. But I'm fairly sure if we decide to do get boosters this year, that we'll be deciding not to get them from next...

Thank you all for your valuable input and information. I feel so torn. Urgh, urgh, urgh. Do I do the boosters this year and not again (or get them for 2 years and not again), or just not get them at all.................I wish there was clearer information. But I definitely feel less...

I'm having a terrible time deciding whether or not to go through with getting boosters for my 4 cats who are set to go for their first annual checkup on Sunday. I've read the horror stories and articles about whether booster shots are really necessary. We live in Japan, and the booster...

Morning! I must be brief, as I was a sloth allllll weekend. I've got a deadline for Friday for two things I need to finish....and in order to finish them, I'll need to uh, start em. I just finished up my smoothie (which was actually a bumpie because I didn't blend it enough, and yet I put...

We could also combine names. BLASTED SWINGERS! Except nobody would ever want to join our group LMAO. There weren't any vinyl KBs over here, so I just got a plain ol' bell and I was worried that the handle would be rough and icky...but actually, it's totally no problem. I also thought...

Morning! We've got to think of our new name! ANIMALS? LMAO. I AM kidding. I've just taken a really good, long nap. Aunt Flo is really peeved about something. I'm looking forward to her going away. Today, so as to be more like Michele's rotation , I switched...

Just had to come by to tell you that we're all using new litter boxes, and the old ones plus a bunch of toys and snacks will be donated to a pet shelter sometime after I can find big enough boxes! I got Yoyo and Lulu's new box today and went to set it up, telling Mom that we would hold on to...

Good morning! Well that explains things. Aunt Flo came early. But enough about that --- MY WHEY CAME! And it couldn't have been better timing since today was KB Way. I was so happy it came just before my workout started. I think I'm getting better at KB Way, because I seem to...

Morning! Today it took all my might to get through LIS. My mom kept calling every few minutes to ask me something...and I think my Aunt might be on her way for a visit soon. But I got myself through it and felt really good that I did! And I followed it with a bowl of fresh...

Worst Kung-Fu Movie Auditions: http://jp.youtube.com/watch?v=Wnjb8Hx76u8&feature=related

Hi there! I've finished up Breakthru Pilates and followed it with some whole wheat bread, falafel, hummus, pesto and lettuce. When will my whey protein powder come? When? JENNIFER - How wonderful about "Maddie's House"! How thrilling to have your "own" park. And it's a...