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Hello Everyone! Ladylep, good to hear from you. I'll keep my fingers crossed for CDawg and I hope that he makes the team! You are very kind to spend today with your mother and stepdad so that he does not have to be alone for the day. I am sure he will appreciate the time to have some family...

Happy Saturday! Katie, have a great time with your nieces today. I'm not sure if you've mentioned this before, but how old are they? Sounds like you have a long day planned today...but I hope it's not stressful. Renee, I'm glad you liked the Peak video. I don't have the one you have...I...

Hello! Katie, I'm glad you have some sunshine today! I hope the storms pass you by and that you have a nice sunny afternoon too. It's another lovely day here today. I may go for a walk later instead of more inside exercise...it's just so nice out. Cool, and sunny to boot. It's supposed to be...

Hello, Someone posted this site on the VF board and I thought it might be of interest to you, Katie and Renee, Free Online Yoga Videos - Classes and Poses | DoYogaWithMe.com. I have not looked at it yet, but all of the workouts are free. Ladylep, I can see how the Clean Eating recipes may...

I have the same pair at Gerbzw and I also love them.

I've been buying workout DVDs like crazy lately, but they are not new releases per se. Aside from T25, I'm not really stoked about anything else that's coming out right now. There is supposed to be a new Tonique Born to Move, but I'm mostly terrified of that one.

Thanks for the laugh, Janie!:p

Hi, Ladylep - I forgot to mention your garden pics in my earlier post. Thanks for sharing those! I should try to figure out how to post pics too. I am not growing much in the way of food, but I do have a perennial garden in the back that I'm obsessed with. I miss growing food though, so I...

Lorrie, Sorry to hear about your hammy injury. DH has been nursing one of those and it has been one of the most frustrating things ever for him. I hope you have a smooth recovery. This is a great thread! I also tend to set goals and get frustrated that I'm not achieving them the way I...

Ladylep, thanks for taking the time to share about your summer plans with your family! It sounds like you have a lot of fun things planned for the boys...they must be looking forward to that! Your summer still looks crazy busy to me, based on my daily activities, but seeing you and Katie and...

Hi Renee, I like bright colors, so no tranquility suggestions from me! My exercise room is lime green. My living room is yellow and my dining room is Victorian red. My bedroom is a taupe color, but that is only because I have not gotten around to decorating that room and that was the color...

Katie, I am sorry to hear that you had another sleepless night. I'm not even sure what to say other than I hope this turns around for you soon. I remember you said you had used some sleep aids in the past, but I can't remember if you were open to using them on an ongoing basis. :confused: I...

Ditto on the beets. I cannot stand them, but the color is absolutely beautiful. I also dislike sweet potatoes. ...and cottage cheese. Oatmeal was also on this list until about a year ago, now I like it a lot, because I started eating real oats...I cannot stomach the instant stuff.

Hello All, Ladylep, good to hear from you. Good luck on getting all of your homeschooling stuff done on time. Congrats on your restraint this weekend. Are you still doing WW and tracking your food? Katie, I hope you are doing well. When I read your post about no sleep and yoga, it...

Greetings, Everyone, Katie, I am sorry to hear about your restless night. Hopefully tonight will be much better. I'm glad you had a good time at your dad's house, and hopefully your sister was not too bummed that she did not get her walk in near the bog. It gives you an excuse to get together...

Hello Everyone, I hope you are all well and enjoying your Sundays. You cloudy folks have sent your overcast weather my way! After days and days of sunshine, it's a little cloudy out today, but nothing too bad. I think it will clear up later and be another lovely day. The weather here has...

Hi Very busy weekend for me so far and now we are on our way to visit friends and their new baby. Yesterday I did Les Mills Combat which is kickboxing. An hour long workout and I burned about 530 cals. This workout is a fun one for me. Today I did an ART mat workout and tacked on about 15 min...

Quick note since I'm on my phone. My FIOS is down. Today I did BodyFit 360. I was not feeling very perky today, but I'm glad I did something. Now I'm relaxing and watching a movie. Will BBL for personals.

Mariposa, The sunscreen my SIL uses is Ombrelle (with Mexoryl). She said she has to order it online. I hope this helps!! Eva

Again, Natasha is reading my mind. Consistency is key here, just like with any workout. As you do it more frequently, you will increase your strength and endurance. If you go as long as you can, and do the workout at least once a week, try to add on a few more reps every time. You'll be doing...