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Hi Everyone, Thanks for holding down the fort, Katie. ;) Hope you are well. BB soup sounds delicious! I made a chickpea curry this evening for dinner. It must have been beans day! Did you use canned beans, or did you speed cook the black beans? I've had mixed results with the latter when I...

Thanks, Cathe! I received a response this afternoon. I appreciate you checking in. I am sure you guys are swamped right now!

Hello SNM, I sent an email yesterday morning about the pre-order and did not receive a response. Is there another way for me to contact you or can you send me a PM? Thank you.

Ditto on the FT4. I have had it for 8 months and it's been relatively trouble free. Sometimes it fritzes out while I'm working out, but this has only happened a handful of times. It is annoying, though. I still would recommend it. The only small complaint is that when you're doing push ups or...

Cathe, Thanks for your willingness to be candid and honest, and to take no offense at the questions and comments here. You're the best. :D

Hello all, Quick check in for me, I will BBL for personals... Let's see, it was a nice quiet weekend for me. Nothing exciting, but not a lot of time on the computer, which was nice. Saturday and today were ART days. Sunday I did 1/2 of KPC and a 30 minute Abs/Pushup DVD that I just got. It's...

Hello! No workout for me today...I went to visit some friends and their baby after work today. He.is.adorable!! Had such a good time with them and their little guy. I am going to do an ART workout tomorrow. I am really missing those. I was taking a few days off since I've been doing them...

Hello! Ladylep, enjoy the Xtrain rotation.Are you going to start from the beginning, or pick up where you left off? Your meals for the last two days sounds great. I'll have to check online for the raw peach pie recipe. I was just thinking about making a treat with summer fruits. I am so...

Can you schedule your appointment early in the morning? Like firemedic suggested, that also worked for me once. I did not have a colonoscopy, but had another procedure where I was not supposed to eat for 12 hours. I ate dinner, and then had tea and water, went to bed, woke up and went to the...

Hi Katie, I don't do Kick Max that often either, but those drills are a KILLER. I prefer KPC or lately I've been loving Cardio Kicks...that's my favorite Cathe kickbox workout now. Do you have that one? It's an oldie but goodie, methinks. I hope you had a good day! It was 68 this morning here...

Hello Everyone, Ladylep, congrats on your net weight loss of the last few weeks. Even though your over your points, I bet the combination of working out consistently and breastfeeding is keeping your numbers going in the right direction, which is down! I have seen clips of the UR videos but I...

Renee, I did not watch it live, but I just sped through the first class. It looked like fun. I guess I was hoping for more Cathe time and less background people in the frame, but I'm just being whiny. I do plan on doing the 8:45 step class tomorrow. Today I did two rebounder workouts. I...

Thanks for getting this up and running in time for those of us who are not able to attend to have fun at home too! You folks are the best. :D:D Eva

Hello All, Renee, congratulations on getting to just about 4 miles!! Four minutes and a tenth of a mile means it is within your grasp to accomplish that goal. Heck, you might even do it the next time you run. I'm proud of you!! :D:D How are your feet feeling today after your run? Ladylep...

YES! This game is very addictive, and I am not a person to get sucked in to stuff like this at all. I even play it during the day at work. :( Luckily I have not broken down to buy any extra lives or any of that nonsense.

Greetings, Checking in with ART lower body today. A great workout. My buns were on fire. I will definitely revisit this one again. My shoulders are sore from yoga yesterday as well. Katie, the cardio yoga workout is not that intense, compared to a Cathe workout, but it does seem...

Hello Everyone, Melissa, good to hear from you. Sounds like you are feeling better today. Good luck with your workout tomorrow, and definitely take it easy. The workouts will be there whenever you're feeling better. ;) Katie, sorry your sleeplessness is rearing its head again. It's amazing...

Renee, enjoy your weekend with your friend. I also have a few friends that I hardly ever see, but when we do, it's like we saw each other yesterday. Those are the friendships I cherish the most...because it's nice to have a friend that you're so in synch with. Today I did lots of ART...

I have never used this but my husband has to alleviate his lower back pain and it works like a charm. It looks kind of scary, but it has worked for him and two other friends of ours for the same problem...that's how we found out about it.

Happy Birthday, Cathe!