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Thanks for telling me to check the blog Belinda -- now I'd better go find my credit card and order! he he!! :D Michelle

Good morning ladies! Go enjoy your day Belinda!! (Why don't you wear those DNKY jeans today!) :) Hmmmm, I'll have to go check out the blog real quick. Okay ladies - I'm on the start of week 8. Wow, I feel like I can see the finish line. Haven't missed a workout yet - I'm starting...

Good morning Ladies!! Belinda - I'm soooo glad it is your rest day too -- these other posts about workouts were making me feel guilty! :) I am sooooo happy for you! Okay, I'm sure you were rocking those fancy jeans!! Way to go!! Stephanie - Don't you worry - you weren't the only one...

Melissa - It is really there!! :) Michelle

Good morning ladies! Okay, I woke up in a funk -- did some e-mailing -- and realized... I NEED to get that workout in. I jumped on the elliptical -- did CC1 and really knocked out those sprints. Okay, NOW I understand what HITT or HIIT (whatever) is!! I thought I couldn't breathe -- but...

Carolyn - yeah, some BL chat!! Can you tell everyone is at lunch?! Trent is sooo nice. What a great guy. I was sad that he left -- but he wanted to. Mark is really driving me nuts too -- especially when he said, "this isn't a soap you know" -- that was just mean. What about Juillian's...

You know I wish someone would mention Biggest Loser or Survivor -- I could use some idle chatting! Michelle

Hello Ladies!! Thank you all for "listening" to me yesterday -- just had all that on my chest and just needed to share. I was sooo worried about you Belinda -- I logged on after my workout and there wasn't a post for today. I now see your computer was down. I'm glad it is back up...

RE: BFL ~~~~Happy Valentine's Day ~~~~~ for Thu Feb 14t... Hi ladies - First off, I'm sorry I haven't been keeping up with personals - things have been VERY hectic lately. Next, I just wanted to tell you some of my thoughts. I'm in week 7 - the "magical" week for women. It's not what I...

Good morning ladies - Okay, my husband got me flowers AND chocolates. Yikes!! Luckily my kids are picking through it -- so I won't be eating them ALL!! Good thing I got up and did the elliptical -- just sang a long to the tunes today instead of anything structured -- I probably looked...

Way to go Belinda -- I did Gayle's workout too! (We'll be talking about that later Gayle }( ) Getting those abs done Tammy! Oh Kathy - don't you hate it when you don't have time to fit it in?! Makes me wonder how I EVER worked out in the evenings! Sherry - I'm going through the same...

Good morning all you early birds! Sherry - wish I could help you with the i-trains, but I only have two -- I just picked the ones that Gayle and Kathy told me to -- AND I made sure to pick two that were short! :) Okay I did cardio coach one today. Wow, I'm feeling good! I haven't done...

Melissa - I'm here to tell you that you can do it!! BUT... YOU have to want to do it. Let me tell you -- it feels GREAT!! Getting the workout done, knowing all day you don't have to even think about it. I'm meeting Gayle at 4:30 -- we'll be done before your alarm even goes off -- so just...

Heidi - You caught me -- I am sleeping under my desk! :) Hey it's better than hiding under my desk eating brownies! I know I can always count on seeing you Belinda, bright and early. I saw you over there working out those abs, while I was in some silly yoga pose... Michelle

Christina - You'll get no motivation from me -- I'm doing the same thing you are. :) Aren't you glad you got up early and got your workout done?! Okay ladies -- I thought a couple more of you were supposed to start early today?? Michelle

Carolyn - So sorry you are sick. Glad you had fun skiing -- I went skiing too - with an itrain and my elliptical. :) Michelle

Hey all - I'm sooo not motivated to work today -- so maybe I'll post -- he he!! Tammy - Hope you had a good workout. Christina - Good for you for getting up this morning -- maybe it will become a habit. :) Sherry - I'm feeling for you -- I know I CAN'T say no to brownies! Yes, I...

Good morning all! I'm glad to see you did your ab workout Belinda! Way to go! I did PLB -- then I skipped the floor part to attempt some yoga. I just picked up a.m./p.m. yoga and power yoga with Rodney Yee. I figured I better start out with the easy one -- so I did a.m. yoga. Hmmmmm...

Okay birthday girl -- where are you?? I guess the night without the kids has you sleeping in.....

Heidi -- I'm laughing out loud ... "DH is coming" -- I can just see you logging out real quick! :) Can't you just turn on ESPN to keep him occupied? That's what I do! Michelle