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  1. M

    BFL -------- TGIF

    Hang in there Sherry!! Life is about the ups and downs, isn't it? I have found since working out I've been able to handle things a little better - so I really got down when my back was out. So I know it's not helping matters that your toe is bothering you. Hope you have a better day! TGIF...
  2. M

    BFL for Thu Apr 03rd 2008

    Melissa - I agree, I feels like it should be Friday!! Susan - MMMMM, that recipe looks awesome. Okay Gayle - is the Survivor tonight a new one??? Michelle
  3. M

    BFL for Thu Apr 03rd 2008

    Hi ladies! Great idea Belinda – I’m typing in a word document!! Wow, why didn’t I think of that?! Doesn’t it feel good to get all the cleaning done! Heidi – My legs are burning today too – from PLB. There for awhile I wasn’t having any DOMS – take a little time off and wowza, it’s like...
  4. M

    BFL for Wed Apr 02nd 2008

    Hi Ladies - Oh my goodness - this will teach me not to wait until the afternoon to post! :) I'm just trying to read everything. Great idea about opening two windows -- I'll have to do that next time -- I was wondering how all of you were able to do personals so easy! I had a little...
  5. M

    BFL for Tue Apr 01st 2008

    Belinda - If my hubby ever told me he was taking me to Italy -- I would know that was an Aprils Fool Joke! Have a blast!! And get those abs done today so you can eat PIZZA! :) Sherry - Be careful with your toe. As one just coming back from an injury -- I know I tried to do too much too...
  6. M

    BFL for Tue Apr 01st 2008

    Good morning ladies! I took your advice and did ABS first! I'm starting this Challenge out right! Then I jogged 2 miles. Ohhhh how I want to put a big old ZERO at the end of that TWO (20 miles) -- but you all would know I was teasing since it is April Fools Day! :) After reading...
  7. M

    BFL for Mon Mar 31st 2008

    I'm reading over everything I have missed the last few weeks. I just have to say: WAY TO GO KATHY! Just saw your pics. You look fabulous!!! I think yours is a wake up call to me that I should NOT focus on the scale. It's not about losing 4 pounds or 20 pounds -- it is about the way your...
  8. M

    BFL for Mon Mar 31st 2008

    Heidi - I was reading the posts from yesterday -- your son plays guitar? This weekend we watched "August Rush" which was on pay-per-view. A perfect family movie. I know your sons are a little older -but I'm sure they would love the guitar scenes. My entire family (including DH) loved it...
  9. M

    BFL for Mon Mar 31st 2008

    There you are Melissa - we must have been posting at the same time!! Challenge 2 -- here we come!!!! Michelle
  10. M

    BFL for Mon Mar 31st 2008

    Hello again -- I'll sneak in some computer time while at work - he he! Belinda - I'm so excited to begin this new challenge with you. Every morning I look forward to logging-in knowing you are already working out! You are so motivating! Sherry - Also glad you will be with us in Challenge...
  11. M

    BFL for Mon Mar 31st 2008

    Hi Ladies! I’m so sorry I’ve been gone. I don’t want to sit here and write a book about it – but life happens and sometimes you have to change your plan. I’ve changed my plan – just not the goal! I started the year with 8 weeks straight of not missing a workout. Once I pulled my back...
  12. M

    BFL for Fri Mar 14th 2008

    Belinda -- there are ways of waking up a DH -- do I really need to list them for you??!! ;-) har har
  13. M

    BFL for Fri Mar 14th 2008

    Belinda - way to go having DH as a personal squat rack!! :) Melissa - I agree - can we meet somewhere for meal #5 - I haven't had cotton candy in ages!! Kathy - best of luck with your run tomorrow! I'll be sending thoughts of warm weather and sunshine for you!! Michelle
  14. M

    BFL for Fri Mar 14th 2008

    Okay ladies -- I'm trying to read through your posts -- I'm trying to be serious -- I'm so sorry about your ankle Amelia! However, I just can't keep reading because ALL I'm thinking about is Gayle borrowing her SO's hot dog turner and cotton candy maker. I'm sorry, why do I find this...
  15. M

    BFL for Thu. Mar-13-08

    Melissa - I notice that when I lose weight and my stomach gets flatter I tend to notice things like that more. So maybe you are just soooo skinny girl that your tummy was full and you noticed. :) Michelle
  16. M

    BFL for Thu. Mar-13-08

    Hello ladies – Wow, I missed you all!! Yes, we moved. I had no idea I would be without a computer, a tv, or a workout room for so long!! It has been exactly one week – but it feels so much longer!! I’m still not on-line at home – but since I’m back at work – I HAD to check in with all...
  17. M

    BFL for Wed Mar 05h 2008

    I'm with you Kathy -- they should have voted off crybaby Kelly. (Just wanted to say -- you are really doing awesome workouts Kathy!!!) Carolyn - Bernie is doing great at home, isn't he -- and how cool of him to ask for his family to support him. I think that is a huge key in all of our...
  18. M

    BFL for Wed Mar 05h 2008

    Gayle -- so are you President or what?? Sure hope so!! :) Melissa - Okay girl, since you are doing so good -- tell me what you think the difference is this time. Haven't you worked out with Cathe for a long time?? Do you think it is the consistent workouts or more the food -- or both...
  19. M

    BFL for Wed Mar 05h 2008

    Way to go Belinda and Carolyn -- for the added weight during the core work. I'm going to REALLY start focusing on core. As most of you already know, during my 8 week stretch I rarely got in my core work. So, I pull my back out and I have to wonder why?? It totally makes sense! Lainie -...
  20. M

    BFL for Wed Mar 05h 2008

    Good morning Belinda!! Yahooo I'm on the 4DS bandwagon. :) Heidi, I think you told me to do Legs & Core -- okay here goes. I'm hoping you are up doing yours right now!! I'll check back in when I'm finished. Michelle
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