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  1. J

    Power Strike VHS - Should I?

    They are definately worth it! I do not like owning VHS - but they are my favorite Kickboxing vids. I have Mil 1 & 2 and they both make me sweat buckets! I read on this forum a couple of weeks ago that Ilaria is coming out with 2 new DVD's in the next week. One is Kickboxing and the other...
  2. J

    Horrible PMS - is the Pill the only answer?!?!

    I used to have all of that plus a migrane headache that would last 3 days. I know how you feel - PMS lasting half the month can make you feel crazy. I did not want to go on the pill either - I fought it. My reg Dr sat down and told me about the good things the pill can do for me - so I...
  3. J

    Horrible PMS - is the Pill the only answer?!?!

    I used to have all of that plus a migrane headache that would last 3 days. I know how you feel - PMS lasting half the month can make you feel crazy. I did not want to go on the pill either - I fought it. My reg Dr sat down and told me about the good things the pill can do for me - so I...
  4. J

    Why is BUTT fat so stubborn????

    I have read the best solutions for cellulite are pillates and swimming because it is like a massage on the cellulite.
  5. J

    OT - Question on acne for my DD17

    My DH uses Proactive. It cleared his skin very well. They also have a great oil free moisturizer. It could just be hormones. I hate to hear about a young girl suffering about her looks. With the way the world is looks are so over valued. Remind her (inconspicuously)of her other great...
  6. J

    My static lunge problem...

    I used to have the same problem. I was doing 2 things wrong. 1. I was puting my back foot to close to being directly behind me. - Now I make sure my hips are square. Starting with my feet hip distance apart - I make sure I go straight back from my hip. This gives me better balance...
  7. J

    To those who have lost a loved one to illness/cancer

    Nancy, Your advice was beautifully stated. I just had a friend die of cancer and I think this is the best advice! Janice, I am so sorry you are going through this. I will keep you in my prayers. Lisa
  8. J

    Favorite NON-Cathe Workouts??

    My new favorite is POWERSTRIKE Millennium Series 1!!! I love it!!!!
  9. J

    Sinus Infections

    Definately go to the Doc. When I have a sinus infection that crazy it will only go away with meds. I take hot steamy showers for a littel relief. Vicks makes a vapor tablet you put in your shower, it also helps. If you get a Vicks tablet - let your shower get nice and steamy then add the...
  10. J

    American Idol for tonight

    My favs were Taylor, Ace, Paris and Elliot, and of course Chris (did not like his song choice though). I am sick of Kelly and her dumb comments! She needs to listen to Pink's song! (sidenote:although I am not too happy with Pink right now! Have you read her quote about the guy she...
  11. J

    Who here can ice-skate

    Mabe you should start out with roller blades...it can help build those muscles needed for ice skating. Good Luck! jooge
  12. J

    Slimy Fingers in Cake Question

    Yuck! I have a 2 yr old - I would not allow him to do that. If I were at a party and found out I was served cake that had little kid hands in it - I would be very grossed out! I am particular about germs though. My sister thought I was overvboard until she had her own kids! jooge
  13. J

    American Idol....

    I tried voting for Chris as well - but never got through!
  14. J

    Quiting Smoking

    I used the patch. It takes your nicotine down gradually. I actually did not finish the last step. I didn't need it. Good Luck Shan! It is hard...but YOU CAN DO IT!!! check this out! http://www.cdc.gov/tobacco/sgr/sgr_2004/posters/20mins.htm jooge
  15. J

    American Idol....

    Sara, I guessed you would say Chris! But he was great! The song really showed his versatility and that his voice is great!!! My favs were Chris, Katherine, Ace, Elliot. Taylor is loosing his personality, Mandisa wasn't that great. Kelly did look great - but I cannot stand her...
  16. J

    Hoe do you handle health set backs?

    I am so sorry to hear about the ear disease that seems to have changed your life. I have not dealt with any health issues that I did not fully recover from, so I do not have first hand experience. But what I can tell you is not to let yourself get too down or give up. Have you found any...
  17. J

    My revelation

    I have had terrible back problems for years. I was not able to sleep on my back. If I would ever roll over to my back while sleeping, I would wake up in excrutiating pain! I couldn't move, my DH would have to help me move. I first tried pilates - it has helped a little. But in the last...
  18. J

    Remember my yoga loft project.....

    What a beautiful spot for yoga! I can only dream of something like that! Good for you! and ENJOY! jooge
  19. J

    Yourself Fitness

    I have the Kinetic with the eyetoy. I enjoy it - but I can only use it when my kids are not around. They love it. My kids love the kickboxing. I love the cardio and the kickboxing - probably the kickboxing the most! You can program it to do any of the workouts consecutively or repeat. When...
  20. J

    Those really hard pimples?

    Only use the masks in your t-zone - that is what I do. Use what products work for you. I do not use all of one skin care line. It may take some time to find the right ones for you and you may need to change with the seasons. Also - if you can find a moisturizer that is good for your t-zone...
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