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    Hair coloring questions

    I would recomend to stick with demi color. You can leave it on longer to get more coverage. Also put a cap on and add heat to open your hairs cuticle for deeper deposit. With a semi/demi color you cannot damage the hair by doing this. I would not recomend color with ammonia (premenant color...
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    I need some real estate advice (kind of long)

    Hi Laura, I just sold my house in 3 days for way over asking. My realator is amazing at marketing. He mails out color listings of the house with all the details and pictures. Also the open house we had he offered fresh juices and food. He had me put fresh flowers in all the rooms and clear...
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    Tracey's New Workouts - Sweatfest

    I cannot wait to get them.. the clips look great! Tracey is so nice... we are moving out of the country next week and sent her an e-mail about how i could get my order before i left and she has gone so out of her way to get them to me this week! I am impressed with her level of personal customer...
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    Pantene

    Ex stylist speaking here. There is nothing wrong with Pantene at all. There are some pricey pro product that are way worse and cost way more! I do not usae it myself, i use Phyto... but Pantene is just fine! You would be surprised at what the non educated stylist will say to you.. like your...
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    Birth Control Advice/ques.

    Taking charge of your fertility is nothing the the rhythm method at all! If you learn about your body you can tell when you are fertile and when you are not...Read the book and no woman will ever need a hormonal type of birth control ever again. Going back to nature is the way to go with our...
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    Birth Control Advice/ques.

    RE: why take a chance?. I have never used birth control, hormonal type that is. I am scared about that kind of "altering" the body. I used the FAM method for over 15 years. Get the book Taking charge of your fertility. It helped me not get pregant when we wanted that and the first time i tried...
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    What is your Favorite Cheat/Unhealthy Food?

    Indian food.. with lot's of naan. Whole almonds dipped in peanut butter. Dark dark chocolate. Cold Leffe dark beer.
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    Would you be upset?

    Porn shmorn, no big deal. It is so popular for a reason... it is natural. There is nothing worng with a bit of porn imo. Maybe it is his way of releasing a bit of stress. Try offering to watch it with him maybe. I personaly do not think it is right to judge someone for watching a bit of porn...
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    Do you beleive in heaven or hell...

    Interesting topic. I do not believe in heaven or hell at all. I was raised without religion. The best novel ever written is what i thought of the bible as. I also believe in reincarnation 100%. I 100% respect though people that are religous! Thats what makes the world go round... we can all...
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    Pet food.....TOTALLY off topic...and long

    Hi Carola, I have not run into any problems as i who did the training and my doggies do not need grooming.. or what they do need i do myself. Only sad part is i cannot bring them across the border when i go home to NYC. I have in-laws here that they stay with.
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    Iron Supplement -

    I would sugest you have your doctor take a blood sample to test your iron levels to see if you are anemic. Not good to take too much iron if it is not needed. Iron suppliments can be pretty nasty on the system let me tell you! I try to eat a lot of iron rich foods to ump up my iron instead. You...
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    Pet food.....TOTALLY off topic...and long

    I feed my doggies organic raw food from the www.thehonestkitchen.com I also add the Missing Link with glucosamine to the food as well. Great product. It is amazing what it does for them... natural and close to the way they would eat naturaly in the abundant wild. It is a tad more...
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    What is wrong with people! Long...

    I know many men that carry a "man bag" as they call it. It IS practical! I see it often in Europe, especialy in northern Europe. A pink one may turn some heads though! Haaa. But i also love a man that can wear pink! Hubby has a few shirts and ties in pink.
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    What is wrong with people! Long...

    Hi all, Oh, that felt so good to get off my chest. I felt so bad on my way home. Thank you all for such kind responces! What a great group of women here! I truly beleive that people are good and i am lucky to know so many.. but the bad apples sure do know how to ruin a parade! I will never...
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    What is wrong with people! Long...

    I am so upset i feel sick right now! I called most my friends, and no one is available at the moment... so i will release my anger here if you do not mind. I had brunch with a girlfriend this morning. Now she was not always a woman. She knew someting was wrong and that she was just not a...
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    Who's your second favorite workout instructor???

    I am so spoiled by Cathe (aren't we all!), but do need to mix it up a bit from time to time. It is like i love my best girl friend.. but cannot see her every day. I really like Tracey Staehle, her step and kickbox is so much fun and her new series looks great (pre order is on now.. cannot wait...
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    Tracey Staehle

    Opps.. just noticed your name "fitnurse". Here i am telling you a nurse to use ice. Heee. Sorry. I am sure you know what to do!
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    Tracey Staehle

    Hope you will be ok! Try ice. I love this step video and it took a few times to get it all down. When i did it is so much fun. When i try a new step video out i use the step but no risers. Once i have it down.. up with the risers. I find it is easier to learn and to not trip up on just the...
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    OT Do you think...

    If you think of it from another veiw... maybe they chose that spot to protest out of respect for the vets. They were sent on a death mission as are the soldiers going to Iraq. They are using that spot to help prevent any more unnessiary deaths of both the Iraqi people and the American soldiers...
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    Book Recommendations, please

    If you like historical fiction, have you read anything by Margaret George? She is amazing. Her books are: The autobiorgophy of King Henry the 8th, Memours of Cleopatra, Queen Mary of Scotland and the Isles, Helen of Troy and one on Mary Magdeline. If you need any other history or historical...
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