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Thanks Jody for the hugs and prayers we can use all we get! As far as exercise, we'll fretting, crying, etc. Really seems to burn the calories, I have never had this kind of calorie burn NOT doing exercise! I'm sure it worse for my overall health. My other siblings and I have a plan, been on...

So sad. Sis not ok, financially invested in this guy scheme because she believes him but now he needs more money she asked me for it, um no, the only reason she stopped by. Says her life savings is gone if she can't get another 93k for him. She threatened suicide and stormed out. I'm an...

I took 3 days off then today a 25 mile bike ride, 1200 ft elevation gain, really had to push myself to get it done. Ronne, my cardio is certainly better than ever. My legs feel like they need a break, maybe this winter I'll do Cathe cardio vs spinning. Work is a 4 letter word! Jody, my knee is...

Hi girls! I've been cycling. Today was 30 miles! Jody, I think you were right, I was just beat after that incline hike! I burned 2000 active calories that day. Normally with Cathe I tried to get to 500-600, a hard cycling day is 1000 and a really super hard cycling is 1500 as comparisons. Not...

Hi everyone! Hike was nice, hard but nice. 2770stair steps up, my quads and calves were so sore the next couple days I could hardly move, even worse than the worst cathe, or I’m just getting older! Finally today a ride, nice and cool. Suki still having issues with thunderstorms, trying cbd oil...

Hi all,yes it’s quiet, where is everyone? Thanks for the birthday wishes Mary. I was in a funk and tried to lay low and set fb settings so no one could post to my wall. I dislike people who hasn’t interacted with me all year to then wish me happy birthday, I’m weird that way. I also can’t stand...

Quick check in. Ronne, I hear Europe is having a huge heatwave too. 118 F (ill let you convert to Celsius). It actually hasn’t been too bad here, more hail though south of u, 2animals killled by the hail at the zoo! Duck and vulture I think. Car windows smashed they were undrivable. Our roof...

Hi all! We’ve had a week of wild thunderstorms but we’ve been getting our bike rides in. The thunderstorms have suki in a tizzy. Panting, shaking, digging furiously, she is happy on the rides but comes into the house like it’s haunted and stays in the basement. Roof is supposed to get replaced...

Ronne, I can’t stand humidity either, hence why I couldn’t wait to move out of Florida. Jody can tell you what a puddle I was at the Daytona beach road trip! Isn’t it normally humid and rainy where you are? I’ve had to turn my air conditioning lower this year, of course dh is overjoyed by that...

Oh Mary, the humidity here today was awful! We did ride and even dh was dripping sweat (I always drip). We’ve been cycling about 90 miles a week now that he’s retired. The weather man said the humidity here was like mid west humidity, you guys can keep it! Lol about the pic, it was dh idea...

Ah, everyone is back! Sounds like a good time for you guys! Yesterday we had a cool day, it was nice but windy with the cold front moving in so no cycling, but today dh and I went, found a new route since it started out cool, but oh so humid! Insurance covered my sisters roof and my sons should...

We rode the last 3 days. Shorter rides, 20, 19 and 18 miles because of the heat! So far it's nice not having work hanging over DH head. We're having a great time! Insurance is buying our roof! Also paying to replace some of the aluminum window wraps (we put those on so that the sun quits baking...

The phone call was all of 2 min, totally useless. Basically said if you have queries (their word for questions) email some email address. Got the last pay FedEx to us today along with vacation day payout. Just got done filing for unemployment, who knows he may find something he wants since he...

Hi to the non travelers! Mary is posting lots of pics, looks like she's having fun with her DD. Ronne, today, July 5th is D day. DH last day, we are waiting for a phone call, Glad we have resolution. No idea about pkg, he has a exit call then after that some group called NASeparations will...

Hi girls! We’re heading into another heatwave (one day will be 100) so we took bikes in for service, another new chain, my front brake needs fixed (that is under warranty) and just tuning. Jody, I say healthy is better than skinny! Just like in quilting, finished is better than perfect...

My post continues... Ronne, I think life is going to continue with niggles. I'm learning to rotate playing depending on what hurts. I did talk to massage lady and she said tennis is a no go for me, bummer as DH and I enjoyed that. I guess golf and bowling are OK but we never did that much in...

So our weekend was a washout and I to Monday, Tuesday we rode, yesterday I did fabric shopping (I hate shopping so had my sis with me). Today maybe a short ride after DH is done with conf calls. This weekend looks like another rainy one. We hardly had snow this weekend but boy have we had rain...

Hi all! I've been cycling every day, finally started feeling better by Thursday and boy did I see a difference in my riding ability! Today, Saturday, we have a raining day, perfect for a rest day and I needed it after yesterday's bike ride. I told DH to pick an easy ride, ha, his idea of easy...

Dh and I did some cycling fri, sat and sun. Today was a rest day. I was sore and couldn’t figure out why, duh, cycling. Still doing shorter rides but able to add in more hills, I’m wiped for the rest of the day. Still coughing quite a bit, especially when exercising. Mary, all I do is...

I’m still here, just coughing and blowing still, going on 2 weeks, ugh. So I’ve basically been resting but did get 3 easy bike rides in, it was good getting out in the nice weather for a mental reset from my bed. I got so much watched on the dvr then I did get an easy quilt top put together...