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I actually did a Cathe today! Starting back with some UB using light weights. Did last half of XT bi/tri, MMA fusion conditioning part and some work on the pilates reformer finished with an hr dog walk. Will see how I feel tomorrow but trying to ease in some weights being careful not to anger...

Whew, good thing I posted before paging back because I hit the wrong back button and would have lost my post! Tracy, as long as there's no snow, we cycle. Good thing our snow doesn't stick around long. Beds: I bought a memory foam type of mattress, my one gripe, it's hot! Doesn't help now...

Nothing too new here, just cycling with dh so you know I'm tired! We're seeing his HR lower than mine on rides now that he's riding quite a bit. The garmin gives you recovery time based on hr . His used to be 3 days and now he's less than mine by a couple hours. Most of my rides with dh...

Hi all, took neighbor on a single track ride, turns out she likes to go faster than I do on Rocky terrain. But on the uphill I still smoke her! No big plans this weekend, get rid of the tree and shrub branches and watch the hurricane and worry about Jody and my sis. Ronne, good idea! Stay...

Had to write a quick reply....Ronne, I have a bike for your DD! Lol. Tracey, we have your smoke here, can't even see the mountains. Loved that quote, gave me a chuckle and spot on! Mary, senseless that people have to take from another. And lol on DM. Easy ride today but my body is so...

Rest day! Was so tired riding yesterday so knew I needed a rest day and today was a good day for it since it's going to be 95! Sent from my iPad using Tapatalk

Pic since I couldn't figure out how to attach and didn't want to lose my post! Sent from my iPad using Tapatalk

Hi all! Yesterday did a ride with DH, felt quite accomplished since I started out tired! Today we rode toward mountains and did some single tracks (see pic). It was quite a ride, DH is spent after trying to pump up tire with little travel pump, still leaked , used CO2 and that did the trick...

Hi all, rest day, I was so tired I've been sleeping 9 to 10 hrs a night! Maybe the bike ride in the mountains wore me out? So proud I got to the top of vail pass! Then more riding on sat and Sunday. Jody, head winds make you work a lot harder! Try them with a hill ;) looks like you gave up...

Not much new here, that I can remember! Hike was good, foot did good and it was quite a big hike! Riding lots, especially Monday, I almost cycled my backward age again just because it was such a beautiful day! Heading to mountains tomorrow to ride the bike path up to vail. Tracy, eclipse was...

Thanks for the birthday wishes! I was out on the bike, my neighbor didn't like the idea of cycling my (our) age, 53, so we did 35 and I'm tired today, total rest day. Tomorrow is going to be short bike ride then a hike with bff. Another reason to rest up! Tracy, view looks gorgeous, I love...

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I've been out riding, twice yesterday! DH and I can so the hills so much easier with the new bikes! It has opened up even more trails for us! I thought the mountains were extra beautiful today! We did have to slow down at one point because 3 coyotes were strolling down the sidewalk. Not...

Tracy, I think we had your rain! We've been very soggy, rain all day yesterday and cloudy since Saturday! Not very Colorado at all! Glad you enjoyed the video! I guess Wyoming is in the total eclipse path for us, it's crazy what those towns that's in the path is charging! Ronne, glum here...

It's noon and it's still 59 degrees! Oh and Jody, I have 4 bikes, DH 3, the average for someone in Boulder is 4, so I'm average! Although we have listed the ebikes on Craigslist, no bites, oh well. Sent from my LG-H910 using Tapatalk

Checking in on a rest day, probably rest tomorrow too since neighbor ride is canceled, saving up my legs for riding with dh this weekend. It's so cool here so took a long walk. Murphy, you're really hitting the workouts! Mary, enjoy them because too soon they'll be living their life dream...

Lol Ronne time for you to come out here with our ups and downs! No thunderstorms, go to Jody for that. Zip lining is a fun thing but agree once is enough. Jody, did you have weather from the hurricane? Murphy, wow, CCC is not one to take lightly. Just cycling here, lots of elevation, or ups...

Mary, super humid! My whole basement seems like a dumping ground.....I was always the messy child.....messy equals creative. Rest days yesterday and today, went bike shopping and had massage yesterday. Massage lady said neck was very tight. There's a nerve and blood vessel that runs right...

Aw Mary, you're hardly ever down, hope your mouth feels better soon. Having even a low grade constant pain can be so draining! I thought your DD pic of her and the bean was cool. Jody, take care of the knee. We have to be smarter about working out since our bodies betray us now! Been...

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