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http://cloud.tapatalk.com/s/59765ea51bb12/20380575_222321744960047_6261996522963992576_n.mp4 Sent from my LG-H910 using Tapatalk

Oh, and Jody, yes it's a cheap go pro knock off camera. $75 vs around $300 for a go pro. I can't mount it on my helmet, too heavy for my head. I have it on the handlebars. DH wore on his chest with Suki in front in one of the links below. We got because we're going to go to the mountains...

So the propanolol drops my bp so low, like 95/45 all day long. Hr very low and have no energy, tried taking at night still got an exertion headache when riding today and still no energy. This headache is weird but it's nice knowing for sure that nothing is wrong. I think there's probably many...

Hi all, of course I've been riding. Trying to ride a lot of hills for elevation for a challenge I'm in. It was going good until headache hit on a hill on Sunday, stayed with me all into Monday but still git a good ride in Monday and head was OK, that is until I pushed at the end for a record...

Hi all, yep same old thing here. I did take a full rest day yesterday which was good because I had a awful headache all day! So Wednesday it was nice and cool! Got up the hill behind me in my fastest time. Today neighbor and I went 31 miles, 1500 ft and set records up the big hill in Boulder...

Took suki for a 18 mile ride, sun was behind clouds but the humidity! Jody, my knees bothered me a little when I increase the resistance on my spin bike. If you pedal in a hard gear your ligaments might not be used to it yet. Lighten up the gear, spin pedals at 80 cadence. Your seat could be...

Ronne, yep early morning and back by 10am each day. Dh and I rode this weekend, we got our average speed up to 12 mph! Today was with neighbor who is back. She said she gained 5 lbs. it's also been so dry here and the 'gravel' trails are dry and fluffy sand like. Well I took a fall in it...

I took suki out on my old regular bike. I feel quite accomplished! 24 miles and able to take her up some moderate hills and on top of that what I'd normally be in first gear on I was only in third. Kinda proud of myself. The ride turned out longer because a coyote crossed the trail right to...

Mary, lucky DH! Yes, it would have been nice for dr to alert you to the possibility! You'd learn about gearing after riding with me, it becomes intuitive. You can hear DH and I shift about the same time a lot. Jody, yes wear a helmet! I am lucky to have all the bone trails near me...

DH and I did a 20 mile bike ride before my massage. After doing CUB yesterday (and being sensible with the weights) I started feeling it last night in my not so good spots. This morning my pecs was a good sore. Well massage lady said I was tight right where it wasn't feeling good. I ran what I...

Hi all, yesterday I took suki on my old bike and I even set some PRs on the route! The gearing is easier on the bike (after my research on gears and ratios) but I know I'm still stronger because I used to barely be able to take just me on that bike! I did CUB today (ronne inspired). Ronne...

Hi ladies! Bicycling last 2 days, yesterday neighbor, today DH. He's finally on the mend. 50 miles done! Jody, did is so pretty, rodent not do much. Your pun was clever. I'm not a very organized person with photos, they're all crammed on a hard drive much like the real photos from years shows...

Saturday was half of xt cbs, it was about right amount for the new sensible me. Today dh and I did an ebike ride, barely got my hr up, avg of 98, that's low, guess these ebike aren't as challenging for us. Thinking about selling them but then I can't take suki as she's just too heavy and...

Yesterday was HR UB premix, today, rode with neighbor, 28 miles, 1500 ft elevation gain! That's a lot! Rescheduled trip to SD because DH is still not feeling well . Neighbor says she still feels so slow, told her it takes time. Tracy, I've done them all once, they are quite challenging! Oops...

My I have a bit of catching up to do! It feels weird to post when every post is, I rose my bike! Monday neighbor and I rode 30 miles, she is keeping up better with her new bike, but as she says, I still blow the doors off her when we are climbing hills. Tues I hikes with my BFF! I did a total...

Quick post.... Rode 27 miles with neighbor Fri, DH and I were exhausted sat and vegged out (him from traveling), sun DH and I took quick rise of 15 to get Suki out. She loves when DH takes her! Mary, it got very hot here, I could have used a pool! Jody, I'm being so bad with sugar I need to...

Happy June! Murphy, good way to pick a rotation! I'm feeling beat too! Jody, have a good time off (I think that's what I remember from previous thread), I'm losing my brain! Mary, it always seems to go from very chilly to hot, no in between. It's my oldest DS birthday today, 28! Roxie are you...

Hi all, I've been, you guessed it, cycling! Last 2 days with DH, I get a true zone 4 workout with him. It was so hot yesterday I came home with tomato face! Today there were dark ominous clouds and we rode but our route turned away before we got to them thank goodness. Mary, congrats to DH...

Hi everyone! I took a total rest day yesterday, I was exhausted, it then worked out that both boys was able to get together for lunch! Today 30 mile ride with neighbor, yep she's drinking the cycling kool-aid! Tracy, BB is so adorable! Shopping is a whole other workout! Jody, I had over 15,000...

I did an oldie Friday, kpc, modified the heck out of it. Not sure if I got sore from it and that's why cycling today felt tough, 17 miles (all the snow is melted, had to stay on pavement as the trails are a muddy mess) or maybe I have different muscles sore from being clipped in. We'll, either...