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We've got tag teams of them at the stoplights here in CA. And my favs are the ones who sit in wheelchairs begging, but then if you have a chance to see them at "shift change" they get up and walk away while another comes to sit down and take their place. I guess they are quite creative these...

Good early morning for me today. Up with the dog at 2 AM and not back to sleep yet at 4. Lora - Another day done ! Way to go with the cardio - LOL at running around the house - reminds me of when I used to do walking lunges from the family room, past the dining room and into the living...

Try this link: http://www.djsteveboy.com/mixes.html FYI - all I did was Google D J Steve boy

I liked the shuffle for it's low price and light weight - and I have the old version that is the size of a small pack of gum. One downfall is that you cannot go to specific songs and if you are using the Cardio Coaches or the iTrains you will have to go through the songs one at a time until...

Boy Wendy ! You are sooooo full of energy. Think I'll save that one to my files for the future. That one sounds like it would be good in between Alwyn or STS workouts. Hope your bowling goes well tonight !

Thanks for the link Kathryn. I'll have to check it out when I get home. :7

Amy - I know your arms will get better soon but am sending <<< house get better quickly >>> vibes too. So glad to hear you are thinking in a positive spirit about the whole thing. My sympathy goes out to all of you as I listen to the news day after day about how things are getting better at...

Wooo Hoooo ! ;-) ! :7 ! :P ! C O N G R A T U L A T I O N S ! ! ! You are gonna have soooooo much fun Nancy ! Just you remember my motto about Grandparents, "Grandparents and Babysitters are there to spoil the children !" I tell my son that all the time ! Congratulations again ...

Awwwwwww - you are such a proud mommy! :7 I wish I was ready for a puppy, we lost our black lab last summer and I absolutely adore the chocolates. Enjoy them.

Bumping for everyone else's schedules. I'm excited to meet all of you face to face. :7

Good morning ladies ! Suhny - glad you made your decision to workout with DH - sounds like a great plan. Good to hear that AB made a difference in your metabolism so you can eat a little less strictly ! }( Lora - YOU CAN DO IT ! Seems like two weeks will fly by these days with summer...

Aha ! Nearly have my new CC's loaded onto my new iPod and that is a wonderful idea. I am guessing you just put whatever parts of the CC you want into a new playlist? I can see how this would be great for running outdoors once you know your approx pace. Hmmmmm . . . think I'll be spending...

I know this is really late now, but yes, you got it about the blanching. It is cooking them basically til tender and then "shocking" them in cold to stop the cooking process. It keeps them nice and bright green. Hope it all worked out OK - sounds like you have some heat going on there.

I think Laughing Water has said most of what I was thinking - and it is hard because friendships are a two way street. One way just doesn't work. So sorry you are so sad and like a few of the others here, I don't really have any close friendships either. Lost alot when I divorced years ago...

My two favorite ways to prepare fresh green beans: Firecracker beans: Steam green beans with some diced onion and chopped garlic. When cooked, toss with some olive oil and add some chili pepper flakes. (We like it hot so I also toss in a small dash of chili oil too!) For a BBQ -...

Good morning ladies ! Sunny - thanks for the info on the CC's. I did see that they zip files so maybe I'll try unzipping and then copying. Just funny that I can "see" them on the ipod but just can't play them. Since you only get 3 "clicks" I was afraid to do too much without understanding...

That was wonderful - send it to a friend who just quit our company and is a bit depressed lately. Thank you soooo much !

Wendy - sorry you didn't go as fast as expected, but still you finished in mucky weather. Your time would be a great one for me ! BTW, what is "PR"? Thanks Jen - it is still there a bit but not as bad. Tammy - sorry you are still adjusting to the meds and they are making you light...

So if I can bug you again: I downloaded the CC's to my iTunes. Then I copied them to my Shuffle. When I "open" my Shuffle while plugged into the USB is shows the listing of the iTunes only and not the songs that are on it. But then when I play the Shuffle, it plays only the songs...

Did you have a tune in mind? A buffet song perhaps? Very very nice Robin !