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Wow Tracy! That's amazing, I'm so happy for you and what you have accomplished in such a short period of time! Thank you so much for your kind words, it's totally what I need to get me going! Thank you Rapidbreath! I've been trying to remember how much fun I used to have so I can get over...

Thanks guys! That right there gives me the motivation! And it's true Stephanie! buying new stuff to workout in/with alwaaays helps! I've been doing 30-35 min. workouts this week and maybe next week I'll bump it up to 37min. Lol jk, 40!

I haven't exercised in almost a year! I've been sick for months and have tried off and on to get back into exercising but I just can't. I now have had 2 solid days of good workouts, I know it doesn't seem like much though! How can I not get discouraged because I'm not where I used to be...

I would love to hear more info on this as well! Mine was pretty much gone but I fell off the workout wagon for a few months and it instantly came back! Like it was tiptoeing behind me the whole time and it latched on as soon as I stopped doing squats! :(